Progress

[mike369 Member Find all posts View Profile Close mike369]

Me :

18 year old
With a starting size 16cm NBPEL sometimes i mesure 16,5cm and 14cm middle erect girth with a good EQ but lost my moorning wood
I want to focus on lenght i care about it more

Goal :


NBPEL : 20cm
Girth : 16 cm
Good EQ also if i can get my moorning wood back
Get lower balls

[mike369 Member Find all posts View Profile Close mike369]

December and January

Routine :

Manuel stretch each direction x 3 set with no warm up or warm down

Time :

Daily

Result :

No Gain

[mike369 Member Find all posts View Profile Close mike369]

January 30 to Feb 29

Routine :

JP routine :
10 to 15 min warm up
1 set of manuel stretch with 25 kegel each direction
3 set of ( 50 jelq + 30 V jelq )
5 min warm down

Time :

1day on 1 day off

Result :

No Gain
Only vein appear and skin get darker

[mike369 Member Find all posts View Profile Close mike369]

Someone can advice me i need help No gain

[mike369 Member Find all posts View Profile Close mike369]

March 1 to March 17

Break