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The Ascension Result Log

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  • #1

    The Ascension Result Log

    Hi Friends,

    Thank you for taking the time to read this.

    Before I start to log my results, I had a question.

    Am I allowed to use other programs and post results here?

    Or to post here do I need to use the JonPop routine only? I just want to make sure I am respectful of the rules here.
    How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10

    “For things to change, you have to change.” - Jim Rohn, The Art of Exceptional Living
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  • #2
    Okay...

    Here we go.

    I am doing Dick's Conditioning Program Beginner.

    Here are my beginning measurements (note: I first measured with a carpenter tape however I don't like the American standard measure system. I measured again using metric ruler. Then I measured again...sigh...after I had to figure out how to read a metric tape ruler. SMH).

    Anyhoo, here are my measurements:

    - flaccid length 11.000 centimeters
    - flaccid girth 9.700 centimeters
    - erect length 15.000 centimeters
    - erect girth 11.900 centimeters

    Measurements were taken on 3/9/15.

    I've completed 3 day of the beginning program thus far.

    On the 2nd day of the program, I reported this on the site's blog:

    Okay, I have been at this for only two days and I have to report this...

    I'm in my 40's so I have been dealing with ED since hitting that this milestone.

    Where I use to have morning erections, they stopped.

    I would RARELY have morning erections.

    With only two days in the program, the morning erections have returned while in the bed.

    I woke up and smiled!

    I keep the erection for a long time! It's like a old friend has returned!

    This is definitely motivation to continue now!
    Today is rest day after a workout last night (I have to do PE when the wifey and daughter are sleeping).

    Tomorrow I'll start again...this is so much fun and fascinating at the same time. All this time, I could have saved money on supplements and the like. Better late than never!
    How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10

    “For things to change, you have to change.” - Jim Rohn, The Art of Exceptional Living

    Comment

    • #3
      I posted this on another blog...

      Title: Always Listen To Your Body...Always...

      So the Conditioning Program is going very well and I have read about the Lazy Man Stretch so I decided to give this a shot.


      I did behind the right cheek for 20 minutes then rested.


      I did behind the left cheek for 20 minutes then rested.


      I did between the cheeks (after washing my behind throughly) for 20 minutes then rested.


      The next day I noticed I had a slight pain in the shaft and the conditioning program wanted me to work out.


      After toiling in my mind back and forth, I decided to err on the side of caution and take an extra rest day.


      I did a tennis ball massage (i used a form of a ball...didn't have an actual tennis ball), hand massage, and cold water therapy on my unit.


      When I went to bed, I felt a slight pain but not as bad.


      In the morning, my unit was good to go. I had morning wood and no pain.


      Moral of the story: Listen to your body...always. Remember this is a marathon...not a sprint.


      If I would have continued to work out on that day, I probably would have experienced more damage and the pain would have increased.
      Again...be wise!
      How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10

      “For things to change, you have to change.” - Jim Rohn, The Art of Exceptional Living

      Comment

      • #4
        Good Morning Gymnasts!

        Since starting the conditioning program, I have noticed 9 times out of 10 morning erections!

        When I turned 40 (now 44), I didn't realize that they were gone.

        It's the little things!
        How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10

        “For things to change, you have to change.” - Jim Rohn, The Art of Exceptional Living

        Comment

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