Hangypump's Log

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

Hello, I am a 23 year old student, active and healthy!
I started hanging 3 days ago, looking forward to start logging!

I am in a very good relationship which have lasted for almost three years now, and my size is not a problem at all.
This is mostly for my self, but maybe she would like to handle a bigger one, she knows I am doing it and was a little mad in the start, but now she dont cares...

I have had a break from PE for 2 1/2 month after blisters and problems with Phallosan, I used it for around 800 hours. So thats how I got my gains from October to Desember in 2015 if anyone should ask.

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

MEASUREMENTS:

Start: 13.Oct.2015


BPEL: 17 cm / 6.692 inches inches
NBPEL: 15 cm / 5.905 inches
MEG: 13,4 cm / 5.275 inches


14.Mars.2016
BPEL: 18 cm / 7.086 inches
NBPEL: 16 cm / 6.299 inches
MEG: 13,6 cm / 5.354 inches


Short Term Goal From Hanging: 5.June.2016 ( 3 Months )


BPEL: 19 cm / 7.480 inches ( + 1 cm / 0,393 inches )
NBPEL: 17 cm / 6.692 inches ( + 1 cm / 0,393 inches )
MEG: 13,6 cm / 5.354 inches ( Not expecting any change )


Long Term Goal From Hanging: ..


BPEL: 20 cm / 7.874 ( + 2 cm / 0.787 inches )
NBPEL: 18 cm / 7.086 inches ( + 2 cm / 0.787 inches )
MEG: 14,5 cm / 5.7086 inches ( + 9 Mm / 0.354 inches )


Final ĞLifeğ Goal: ..


BPEL: ...
NBPEL: 20.32 cm / 8 inches ( + 4,32 cm / 1.7 inches )
MEG: 15,24 cm / 6 inches ( + 1,65 cm / 0.645 inches )


Pictures are taken https://cdn.pegym.com/forums/images/smilies/smile.png

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

My first 3 days:


14.Mars.2016

Evening: 20:00

Warmup - Hot towel
Hanging - 1,5 kg / 3,3 lbs 3x20 min

15.Mars.2016

Morning: 10:50

Warmup - Hot towel
Hanging - 1,5 kg / 3,3 lbs 3x20 min

Evening: 19:30

Warmup - Hot towel
Hanging - 1,5 kg / 3,3 lbs 3x20 min
Pump: 6 min

16.Mars.2016

Morning: 10:35

Warmup - Hot towel
Hanging - 1,5 kg / 3,3 lbs 3x20 min

Evening: 20:15

Warmup - Hot towel
Hanging - 1,5 kg / 3,3 lbs 3x20 min
Pump: 8 min

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

17.Mars.2016 (yesterday)


Morning: 10:10


Warmup - Hot towel 8 min
Hanging - 1,5 kg / 3,3 lbs 3x20 min

I actually fell asleep in the evening, so I did not hang... crap.

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

18.Mars.2016


Morning: 08:30


Warmup - Hot towel
Hanging - 2 kg / 4,4 lbs 3x20 min


Evening: 19:00


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 3x20 min
Pump - 5 min

Got the heatpad today, so its gonna be much smoother do warm up.
Think I got some really good fatigue, best Ive had, that at least what it feels like

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

I have read a lot about pumping both before and after hanging, I would not consider pumping before, only after or not at all.

If I am somehow slowing my length gains by pumping when I pump with a high pressure ,for 4-8 min mostly, focusing on the length in the pump: I will stop pumping until I really need start doing girth routines in a time far far away as I want to add at least 2 cm / 0.8 inches.

If aynone got a experience or tip, please

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

19.Mars.2016


Morning: 10:00


Hanging - 2 kg / 4,4 lbs 3x20 min


Evening: 19:00


Warmup - Heatpad 8
Hanging - 2 kg / 4,4 lbs 3x20 min
Pump - 6 min

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

20.Mars.2016 (yesterday)


Morning: 12:00


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 3x20 min


Evening: 21:00


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 3x20 min
Pump - 7 min

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

21.Mars.2016


Morning: 15:30


Warmup - Warm long bath
Hanging - 2 kg / 4,4 lbs 3x20 min


Evening: 00:30


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 3x20 min
Pump - 8 min

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

22.Mars.2016


Moving up from 3x20 to 4x20 sets


Morning: 10:30


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min


Evening: 21:00


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min
Pump - 8 min

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

23.Mars.2016


Morning: 12:00


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min


Evening: 22:30


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min


No pumping tonight...

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

24.Mars.2016


Morning: 10:00

Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min

Evening: 21:45

Hanging - 2 kg / 4,4 lbs 4x20 min
Pumping - 2x4 min

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

25.Mars.2016


This automatically became a rest day as I did not have/make the time, holiday.


26.Mars.2016


Morning: 10:30


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min
Pump - 6 min

No evening workout, holiday.

27.Mars.2016

Morning: 11:30


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min


Evening: 22:00


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min
Pump - 8 min

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

28.Mars.2016


Morning: 10:00


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min


Evening: 22:00


Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 4x20 min
Pump - It was in my car...

[Hangypump Junior Member Find all posts View Profile Close Hangypump]

29.Mars.2016

16:30

Warmup - Heatpad 8 min
Hanging - 2 kg / 4,4 lbs 5x20 min

30.Mars.2016

17:20

Warmup - Warm bath 30min ( I know, I almost fell asleep )
Hanging - 2 kg / 4,4 lbs 5x20 min

--------------

Somehow, my pump is broken, trying to figure it out, but looks like I gotta order a piece that sits between the cylinder and the cable. I dont know for how long and I dont know how this will affect my results, but looks like I will hang alone for a little while. I will try to post every single day, and not every other from now on, and have two good sessions (morning & evening), been busy in the holiday and been sitting at school all day. No more bullsh#t!