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Captain's Progress Log
Howdy! Captain here. Don't want to bore you with a wall of text, so here's a bit of stats and insight.
Starting Stats:
Erect Length : 5.5"
Erect Girth : 5.0"
Flaccid Length: 4"
Flaccid Girth: 3.5"
Current Stats:
Erect Length : 5.5"
Erect Girth : 5.0"
Flaccid Length: 4"
Flaccid Girth: 3.5"
Goal Stats:
Erect Length : 7.5"
Erect Girth : 6.0"
Flaccid Length: 6"
Flaccid Girth: 5"
14/4/2016 - Day 1 of No Porn and PE
Did JP's 90 Day Routine.
10 Minutes warm up
Helicopter Shakes
Left Stretch (With 25 quick kegels), Big circle stretches. Helicopter Shakes
Right Stretch (With 25 quick kegels), Big circle stretches. Helicopter Shakes
Upward Stretch (With 25 quick kegels), Big circle stretches. Helicopter Shakes
Outward Stretch (With 25 quick kegels), Big circle stretches. Helicopter Shakes
60 Jelqs (Left and right hand = 1 Rep)
10 minutes in the Bathmate at a high pressure
I'm pretty much incorporating the Bathmate into my routine and I'm hoping to reach my goal soon. I haven't been consistent with my past PE but I will do so now to make those gains.
Starting Stats:
Erect Length : 5.5"
Erect Girth : 5.0"
Flaccid Length: 4"
Flaccid Girth: 3.5"
Current Stats:
Erect Length : 5.5"
Erect Girth : 5.0"
Flaccid Length: 4"
Flaccid Girth: 3.5"
Goal Stats:
Erect Length : 7.5"
Erect Girth : 6.0"
Flaccid Length: 6"
Flaccid Girth: 5"
14/4/2016 - Day 1 of No Porn and PE
Did JP's 90 Day Routine.
10 Minutes warm up
Helicopter Shakes
Left Stretch (With 25 quick kegels), Big circle stretches. Helicopter Shakes
Right Stretch (With 25 quick kegels), Big circle stretches. Helicopter Shakes
Upward Stretch (With 25 quick kegels), Big circle stretches. Helicopter Shakes
Outward Stretch (With 25 quick kegels), Big circle stretches. Helicopter Shakes
60 Jelqs (Left and right hand = 1 Rep)
10 minutes in the Bathmate at a high pressure
I'm pretty much incorporating the Bathmate into my routine and I'm hoping to reach my goal soon. I haven't been consistent with my past PE but I will do so now to make those gains.