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Hi PeGym universe!
Ben on a forum hiatus for a while now but I have kept up with training albeit not as systematic. I made this post for purely motivational purposes and to interact with fellow PE'ers.
Had a measurement after a while and gains were made! (See signature)
Started a more structured daily routine the past 3 weeks. It is as follows :
1. 15 minute stretching
2. Clamp for 10 minutes
3. 300 wet jelqs
4. Clamp for 10 minutes
5. 300 wet jelqs
6. Clamp for 10 minutes
7. Kegels
8. Bathmate for 20 minutes (1 Day on 2 Days off.)
Any comments/criticism/questions are welcome!
Watch me Ascend!
Ben on a forum hiatus for a while now but I have kept up with training albeit not as systematic. I made this post for purely motivational purposes and to interact with fellow PE'ers.
Had a measurement after a while and gains were made! (See signature)
Started a more structured daily routine the past 3 weeks. It is as follows :
1. 15 minute stretching
2. Clamp for 10 minutes
3. 300 wet jelqs
4. Clamp for 10 minutes
5. 300 wet jelqs
6. Clamp for 10 minutes
7. Kegels
8. Bathmate for 20 minutes (1 Day on 2 Days off.)
Any comments/criticism/questions are welcome!
Watch me Ascend!