6 hours extender one hour heavy, heavy tension since the 11 th wil be a rest day.
Did 30 minutes of stretching using another PE members suggestion. Did the Bathmate for 33 minutes. First 30 minutesafterstretching and three minutes after extender use.
Did 30 minutes of jelqs before the Bathmate and my dick was THICK.

I am doing a lot of work but I am not getting sore at most just the feeling of a heavy pull and a couple times I pinch the skin while applying the x4 strap when securing myself to the device.