I did my measurement on 4/1/13 and was 7 inches BPEL. that is a gain of 1/8 of an inch over 8 weeks of training.

I do feel thicker as well and will eventually measure girth for the log.

This little bit of gain improved my morale!

In the coming days I will post a picture of my measurement. Can't do it right now because I pumped the heck out of the BM and got a little over 19 cm and had some burst blood vessels on my stuff. it is not really a negative PI but it sure as hell does not look good to post on the site.