1. 20 minutes Bathmate use at low pressure.

2. 2000 side to sides. Would have pulled harder but my grip got tired. It took about thirty minutes to finish the exercise.

3. edged once, did not blow load afterward.

4. did 2 hours of extending with light tension. Only used the two inch bars.

Made a couple smoothies, carrots (cooked a little bit to soften them up), celery, honey, pepper, Maca powder, tomato.

The other was with carrots, celery, watermelon, green grapes, Maca powder, honey and pepper. Also put in a Semenax and VigRX pill.

5. Edged again, did not blow load afterward.