I have been searching methods to improve my ED for years and i 'stumbled' upon this simple treatment two weeks ago. It is a form of hydrotherapy but i just call it cold water hot water treatment and it is improving my erections (at least at the moment). So I thought i'll share with you guys. I think if you are having trouble getting nocturnal erections (aka morning wood), this treatment may be beneficial to you.
Now to the actual ritual- Basically, turn on your shower and direct the water at your groin area i.e. penis and scrotal scrotum for about 60 seconds then leave it for about 10 seconds and direct hot water at the area (the hot water should be hot but not hot enough to cause injury). Repeat this process at least 5 times or more if you wish.
Now repeat the hot water cold water process above for your entire body. Do this Daily and you should begin to see improvements in your erections almost immediately.
The mechanism by which this treatment works is by improving circulation of blood in the genitals and in the body as a whole. When you apply cold water, blood drains to the deep tissues and when you apply hot water, blood rushes to the skin.
Please let share your experiences with me if you try this. It is free, simple and virtually risk free.
Well, ED has several factors.
And as a note of warning, any men who appear relatively healthy and you are having ED problems say in your early 40's or so --
can be psychological/stress factors... or, not realized, hidden vascular problems. Doc told me ED is one of the earliest warning signs for vascular problems leading to heart attacks, etc. So get your heart checked out. Penile arteries are quite small, thus if there is the slightest plaque build up, you will have ED problems. Unfortunately, I have that, three operations on my legs for clogged arteries, stents in each groin, and 4 bypasses of the heart. Don't think hot and cold showers will give me blue steel.
Cialis hardly does the trick, and Viagra nada. Been at PE for over three years, gained 1.5 in l&g combined, but, without those power erections, my cock size has been stalled for increase. Damn!!! And I usually pump, and throw in jelqing after.
Any other suggestions?
Notes to remember: The extremes of hot and cold water cause your muscles to expand and contract which offers gentle detoxification as toxins are squeezed from your muscles. It also improves circulation and the benefits of improved circulation shouldn't be underestimated. When your body has poor circulation, it's impeded in delivering fresh blood to all areas of the body. As a result, the body can't cleanse the blocked and stagnant areas regularly - and toxins, filth and disease accumulate in these oxygen and fresh blood deprived areas.
Learn more: Enjoy the Benefits of Hot and Cold Water Therapy - NaturalNews.com
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And as a note of warning, any men who appear relatively healthy and you are having ED problems say in your early 40's or so --
can be psychological/stress factors... or, not realized, hidden vascular problems. Doc told me ED is one of the earliest warning signs for vascular problems leading to heart attacks, etc. So get your heart checked out. Penile arteries are quite small, thus if there is the slightest plaque build up, you will have ED problems. Unfortunately, I have that, three operations on my legs for clogged arteries, stents in each groin, and 4 bypasses of the heart. Don't think hot and cold showers will give me blue steel.
Cialis hardly does the trick, and Viagra nada. Been at PE for over three years, gained 1.5 in l&g combined, but, without those power erections, my cock size has been stalled for increase. Damn!!! And I usually pump, and throw in jelqing after.
Any other suggestions?
Learn more: Enjoy the Benefits of Hot and Cold Water Therapy - NaturalNews.com