100% RK worked for me.
Lets put it this way:
If you don't try it now, you never will. You can do 100% RK, see how it works and them you can always start reg kegels whenever you want. It's easier to fix yourself later-on with regular kegels than it is to fix yourself later on with reverse kegels. Plus, RKs are harder to do and master so plenty of time and dedication to them is crucial. What are you afraid of? Erection quality loss? It's totally reversible with lube, jelqing and regular kegels. The fact is regular kegels are a huge contributor to prem ejac. It's just common sense to cut them completely out for a while. You need to reboot your system. It worked for me.
Tweet
