Well, after a week or so of warming up and practising exercises to get a feel for how my body would respond, I had my first proper session last night. I'm following the JP90 program.

Things went pretty well. Decided to do the exercises in a hot bath to maintain heat as consistently as possible. Not good for the ol' tessies, but I've always been a fan of hot baths and fertility isn't my aim at the moment

Anyway, after a 20 minute warm up, started with the stretches, shakes and kegels and all went well. Submerged for 5 minutes after this and then started with the jelqing. This was performed at about 30% erection. I was concentrating on doing the jelqs slowly and correctly (as far as I understand them) so that took the focus off staying hard. As the movements become second nature, I think I'll be able to control the erection level more effectively.

Anyway, managed a set of 50 slow OK grip jelqs and 30 slow V grip jelqs. My concentration was starting to go after this so I decided not to force any more as I'm going for quality over quantity at the moment. Took another 10 minutes with some gentle stretching for a warm-down.

My dick felt like it had had a good workout afterwards. I could feel a nice ache all evening, similar to when I've had sex for two or three hours in a day. No signs of injury and no turtling so I guess this counts as a good initial session.

I'll be upping my sets throughout the week until I'm hitting three sets of both jelq types. No rush though, would prefer slow or no growth and a healthy cock to getting injured.