I also have some new Gym Pants that will allow me to stop "hurting" myself Just sucks the Gym Is closed today and tomorrow! I have been feeling like crap not getting to the Gym. Like, I really do, I feel like poo because I don't have the endorphins in my system. I really can't wait to get back into the Gym. I'm sure I'll feel much better about myself and about my time if I can get some Cardio and some Weight Training in. GAARRRR!!!
Time to do something! I want to work out I almost feel like i need to do some pushups or something Just to get the stuff going!
Anyway, So yea, I also did my first Hydro Pumping as well. The way i bought all my stuff I was able to actually "Hydropump" basically I have a "Bathmate" and a regular Vacuum Pump all in one. I have to say I was seriously impressed with the effectiveness of hydro pumping over Pneumatic Pumping. though both are VERY effective forms. I think i will incorporate both.
I did about 10 minutes at a varying pressure in the Pneumatic stage. It was between 3 and 5 inches of mercury which translates into -1.5 to -2.5 psi (leaking base kept me from getting a constant vacuum) I did one set at 10 minutes then a second set at 7 minutes or so. That wasn't too bad.
about 3 hours later I went at it with Hydro Pumping setup. Hooked up a catchcan and plumbed it into thesystem. Talk about a difference! It feels amazing dipping your willy into warm water LMAO! that said i could get a constant seal with very VERY minimal leaks with the water filling it. the water helped pull it out too. I did 2 sets are 5 minutes each with the hydro and the pressure was around 3inches of mercury. I could REALLY feel it... felt a lot more powerful with the water than with air, the vacuum. I wasn't paying attention and hit 10 (-5psi) reduced it reallllly quick though. felt like it wanted to pull it off LOL!I pulsed it back and forth from 6-3 for a couple minutes then left it at 3.5" of mercury for the remainder of the time, Only pumping to make sure I kept the pressure steady. Felt really good when it came out and I was still pretty hard
no skin fluffing, it was all erectile tissue!I'm kinda happy so far with my pumping.
I have a MityVac MV8000 kit, with a male Cole Parmer fitting purchased separately, to fit onto the Joel Kaplan Cylinder (2"x12"). Works out pretty well but man I'm not filling this thing for a while. The nice thing was that I was REALLY close to the walls through out my entire length. Very close, like within an 1/8" of an inch i think
at my narrowest and I was touching the walls of the cylinder in some places. Soon I will not be touching the walls
Happy Happy days!
