Sooooo

I took a few days off... Got hit with some reality and had to recenter/refocus.

Have been REALLY busy with work. About to have a record heat day... hottest it's been.... ever in this particular location. I have 2 jobs scheduled... I hope I don't pass out or have a heat stroke. People die from that stuff LOL! Glad I have people around when i do work . Knowing the Symptoms is paramount too!

Fatigue, dizziness and confusion are especially important to recognize. if I get clumsy or forgetful, i gotta take a break.

Haven't hit the gym in a while. I gotta get to it. I'm hovering around 230-228

Quote of the day:
"If you love something let it go. If it comes back to you, it's yours. If it doesn't, f*ck it, you'll never know."
~DMX