1.5 inch length gain since January

[boxerboy1168 Member Find all posts View Profile Close boxerboy1168]

Well, haven't gained much in a while but I haven't amped up the intensity in a while been getting lazy.

I went from 5.1 to 6.5 using a homemade stretching device stretching for an hour a day in a 3 day on 1 day off rotation. Now I do a maintenance routine where I use the device for an hour.

So here's my question....

I never really had a lot of complaints before but is 6.5 from 5.1 really a dramatic difference??? It's hard to tell I mean....

Don't know.

Oh before you ask here is links to the equipment I am using.

https://www.amazon.com/Worldwide-CCS.../dp/B000BOABPE

https://www.amazon.com/Keeper-06052-.../dp/B00EC2CG9U

I take the cables and attach them to the clamp after clamping it to my heehee and then attach it to a weight below my desk, I typically stretch while studying or gaming. I use the maximum tension I can handle, as I get used to one tension what I do is add another cable and keep adding cables.

[ringo96 Senior Member Find all posts View Profile Close ringo96]

How do you attach the clamp, did you do the wrapping first

[boxerboy1168 Member Find all posts View Profile Close boxerboy1168]

yes, I used to be a fighter so I have 50 pairs of old handwraps laying around, I just cut a piece off and wrap with that

[registerhph Junior Member Find all posts View Profile Close registerhph]

Congrats, on your gain. Mind taking pictures of your set-up with the homemade stretching device?

[ringo96 Senior Member Find all posts View Profile Close ringo96]

Do you clamp right before the glans..

[boxerboy1168 Member Find all posts View Profile Close boxerboy1168]

no I clamp from the base, as tightly as possible

maybe clamping from the glans will help me break past this plateu?>

[ringo96 Senior Member Find all posts View Profile Close ringo96]

So all your gains come from clamping from the base, and how many sets you do per day, I'm assuming that you have to release the clamp at least every 15 minutes for circulation problems right..?

[boxerboy1168 Member Find all posts View Profile Close boxerboy1168]

no I do a strait 1 hour set per day with no problems

when I am doing heavier intensity I do 20 minute sets but on my maintenance routine I only need to do 1 solid hour and done

[manlet1 Junior Member Find all posts View Profile Close manlet1]

is the tension coming from the weights? or do you attach to a really heavy weight on the ground so tension comes from the cords?

[boxerboy1168 Member Find all posts View Profile Close boxerboy1168]

tension comes from the cords

also the angle is the most important part

I mainly use 2 angles

one is like this

\ where it has more of a downward but not horizontal slant and another when it's less horizontal

hanging has never worked for me this has worked

[ringo96 Senior Member Find all posts View Profile Close ringo96]

For how long you used to hang for and how many sets..?

[boxerboy1168 Member Find all posts View Profile Close boxerboy1168]

I tried hanging for 6 months with no results and I did I don't remember I took 2 years off after

[wind chill Senior Member Find all posts View Profile Close wind chill]

I tried hanging for 6 months with no results and I did I don't remember I took 2 years off after

what hanger did you use and how much did you hang?

[boxerboy1168 Member Find all posts View Profile Close boxerboy1168]

home made and an hour everyday

[Sinnaman Senior Member Find all posts View Profile Close Sinnaman]

Yes, in my opinion 5.1 to 6.5" is a massive difference. You went from below average to above it..

How long did it take you to achieve those results?