It works. God damn it how I was skeptical of this process at first, but then again I was in a bad place and I decided it was worth a shot. In the past year and a half, I have gained 1.25 inches in penile length. I never measured my girth as I found the process tedious, but comparing my before and after photos, I can safely say my member looks bulkier as well. This post is not by any means supposed to be a brag but a huge encouragement for those of you who are like me and didn’t believe in the process. So here are a few tips of mine, and my own personal favorite routines:
1.) You have to allocate an hour 4-5 nights a week. This sucks. My excuse for anyone who ever banged on my door was “I stretch my back naked”... needless to say you’ve either gotta get weird, like me, or confess the truth to your close friends. I never did haha. I ended up only doing this at night and have lost upwards of 100 net hours of sleep due to my routines. None the less it has payed off. This will take 1 - 2 years as well; instant gratification is preposterous. You’re in this for the long haul.
2.) The only stretching tool you need to use, and that I used, was astroglade lube (lube in general suffices, I even used petroleum jelly for a while). I have no say on if other tools like weights have a larger impact on your growth over time, however I find these items both expensive and terrifying as to hang from my dangalang.
3.) Mind and manage the chub. Man did I have a method down for this. This pertains to jelquing, and the technique where you tightly grip right before your gland, and the base of your penis. I’ll refer to this later so I’ll denote this as the chicken grip from here on out. Anyway, I had my laptop up on one end of my table and a monitor on the other, landscape display mode. Left hand was entertainment: YouTube videos or Netflix. On the right was my favorite porn category, and a plethora of options that followed it. I’d start up a good porno, bring my penis to a solid 30% to 50%, pause the video and create a new tab on my porn window as to no longer see the porn, switch back to entertainment and begin jelquing. This need not be a tedious and boring process! Might as well pull up some educational videos, shit. Anyway, if your boner dies back down, just repeat.
Alrite now for the nitty gritty of my timeline and main/current routine.
1.) I began with JP’s 90 Day Routine as any noob PE rat should pick up. If you don’t know what this is, a simple google or forum search should do the trick. I cannot stress starting with this routine enough.
2.) It ended and I continue it for one more month before eliminating the phases between jelquing so that I was only jelquing. I only jelqued for about a month before creating my newest routine that served me well.
3.) This was the routine I used back then and up until now.
- Follow JP’s warm up routine, beginning with a warm towel wrapped around your member for 5-10 minutes. Warm up is key.
- Begin by taking your penis before the glands with your left hand and pull it straight down, oscillating between your inner legs like a forced pendulum. Do this ten times, then switch to your right hand. Repeat 10 times.
- Apply lube. 110 Jelques
- Do the chicken hold I described earlier. Remember to grip before the glands, and before the ball sack as to trap the blood in your penis and engorge it. Do this with right hand top, left hand top, then vice versa every ten seconds. Do this for 4 minutes.
- Reapply lube. 160 Jelques. Take your time with each stroke, 3 seconds about.
- Chicken hold again, 4 minutes.
- Here, the workout is finished and it’s time for cooldown. Personally, I jerk off and then immediately shower with the stream perpetually on my penis for warmth. The jerking off part isn’t recommended, controversy is struck that it impedes the progress but I thought if to be malarkey. Either way, make sure to apply more warmth to your penis by means of towel, water stream, what have you.
-= End Workout =-
Alrite guys, that’s all I’ve got for you. My last piece of advice is stick with it, I can guarantee you you won’t regret it. If you’ve got any questions, please leave them below.
Happy Gainings!
- Nolz
1.) You have to allocate an hour 4-5 nights a week. This sucks. My excuse for anyone who ever banged on my door was “I stretch my back naked”... needless to say you’ve either gotta get weird, like me, or confess the truth to your close friends. I never did haha. I ended up only doing this at night and have lost upwards of 100 net hours of sleep due to my routines. None the less it has payed off. This will take 1 - 2 years as well; instant gratification is preposterous. You’re in this for the long haul.
2.) The only stretching tool you need to use, and that I used, was astroglade lube (lube in general suffices, I even used petroleum jelly for a while). I have no say on if other tools like weights have a larger impact on your growth over time, however I find these items both expensive and terrifying as to hang from my dangalang.
3.) Mind and manage the chub. Man did I have a method down for this. This pertains to jelquing, and the technique where you tightly grip right before your gland, and the base of your penis. I’ll refer to this later so I’ll denote this as the chicken grip from here on out. Anyway, I had my laptop up on one end of my table and a monitor on the other, landscape display mode. Left hand was entertainment: YouTube videos or Netflix. On the right was my favorite porn category, and a plethora of options that followed it. I’d start up a good porno, bring my penis to a solid 30% to 50%, pause the video and create a new tab on my porn window as to no longer see the porn, switch back to entertainment and begin jelquing. This need not be a tedious and boring process! Might as well pull up some educational videos, shit. Anyway, if your boner dies back down, just repeat.
Alrite now for the nitty gritty of my timeline and main/current routine.
1.) I began with JP’s 90 Day Routine as any noob PE rat should pick up. If you don’t know what this is, a simple google or forum search should do the trick. I cannot stress starting with this routine enough.
2.) It ended and I continue it for one more month before eliminating the phases between jelquing so that I was only jelquing. I only jelqued for about a month before creating my newest routine that served me well.
3.) This was the routine I used back then and up until now.
- Follow JP’s warm up routine, beginning with a warm towel wrapped around your member for 5-10 minutes. Warm up is key.
- Begin by taking your penis before the glands with your left hand and pull it straight down, oscillating between your inner legs like a forced pendulum. Do this ten times, then switch to your right hand. Repeat 10 times.
- Apply lube. 110 Jelques
- Do the chicken hold I described earlier. Remember to grip before the glands, and before the ball sack as to trap the blood in your penis and engorge it. Do this with right hand top, left hand top, then vice versa every ten seconds. Do this for 4 minutes.
- Reapply lube. 160 Jelques. Take your time with each stroke, 3 seconds about.
- Chicken hold again, 4 minutes.
- Here, the workout is finished and it’s time for cooldown. Personally, I jerk off and then immediately shower with the stream perpetually on my penis for warmth. The jerking off part isn’t recommended, controversy is struck that it impedes the progress but I thought if to be malarkey. Either way, make sure to apply more warmth to your penis by means of towel, water stream, what have you.
-= End Workout =-
Alrite guys, that’s all I’ve got for you. My last piece of advice is stick with it, I can guarantee you you won’t regret it. If you’ve got any questions, please leave them below.
Happy Gainings!
- Nolz

Member of the Month Oct 2017
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