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  • #16
    Originally posted by paul7979 View Post
    Hi Tango, thanks for opening this discussion, what would you suggest in terms of conditioning, what is your favorite routine (kegels, rev. kegels, edging, start and stop towards PONR). Ive been trying since two years but no success so far, mostly edging, towel raises and rev. kegels.. recently i have sort of given up but sometimes i get the inspiration to start it all over again..
    thanks
    What actually started it all with me was the " Start & Stop " method of edging. I'd seem to just rush to a Ejaculation , stop and try it again. That was until I found out about plateaued edging.

    To be honest it was all about " Timing , Technique & Kegels Strength ". Practicing my moments with reverse Kegels is what did it for me with prolonged stamina. Kegels are important to keep it all balanced.

    Eventually I started incorporating base clamping at the right moment with my PONR & that's what did it. Not only in the training but in the bedroom 😁 also.

    Of course edging & Ballooning is way easier than actually having sexual intercourse but with my Fleshlight sleeves it really imitates the real thing. I'm so impressed that I invested in 4 different sleeves
    * STU *
    * BEE HIVE *
    " DESTROYA *
    * HEAVENLY *

    It's going to take your Edging game to another level with base Clamping at the exact moment I needed to & alongside RK'S + good breathing technique.

    Stretching outside PE TRAINING is important. On the Sticky Board of the PRE-E forum there is a awesome Thread by Willsolvethis called Pre-E90 and a lot of those training technique helped me get to being MMO 👌🏿

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