How’s it hanging? Low I hope, I started at the beginning of this year and man I gotta tell you, I love this shit! Worked my ass off and been consistent since day 1. I’m on a 3 on 1 off schedule and do manual stretches in the shower at the moment.
At the beginning I would do hour long sessions, doing both length and girth workouts. I got awesome gains (mainly from eq) and then hit a plateau. I became super defeated and only resorted to manual stretches in the shower just to do something productive. But after doing this for a month, I measured and got a .25 increase in length, and last month I got the same increase again! Now I am a firm believer that less is more, since I only do 20 min tops of pretty intense stretching.
I’m posting this to try to help people get out of those depressing plateaus, if you want length, focus 100% on length until you’ve reached your goal.
Keep tugging y’all, it’s worth it
At the beginning I would do hour long sessions, doing both length and girth workouts. I got awesome gains (mainly from eq) and then hit a plateau. I became super defeated and only resorted to manual stretches in the shower just to do something productive. But after doing this for a month, I measured and got a .25 increase in length, and last month I got the same increase again! Now I am a firm believer that less is more, since I only do 20 min tops of pretty intense stretching.
I’m posting this to try to help people get out of those depressing plateaus, if you want length, focus 100% on length until you’ve reached your goal.
Keep tugging y’all, it’s worth it

Member of the Month Oct 2019
Comment