I've been toying around with PE the last 19 years or so. Pumping, jelqing sporadically, occasional (but very inconsistent) stretching, almost no hanging. I've gone from 6.5 BPEL to 7.5 BPEL doing that. But that's over 19 years.
Just in the last month I got serious about my PE. I started hanging 60 min/day with the Bib plus 30-40 hours of ADS at work (equivalent to between 2-4 lbs stretch). Still pumping 4-5 times/week for 10-20 min.
I started at 7.5 bpel now after 1 month I'm at 7.75 bpel.
Routine: bib hanger 7.5lbs 1rst week. Up to 13.2lbs 2nd week (mistake as everyone said to go up gradual on the weight).
Week 3-4 10 lbs for 60 min/day.
ADS of 2-4 lbs for 30-40 hrs/week at work.
Pumping 10-20 min 4-5 times/week.
When should I go up again on the bib weight?
Also I'm SERIOUSLY considering getting an LG hanger.
Thoughts??
This is so addicting especially when you see progress.
Also, I have way better erections too.
James
Just in the last month I got serious about my PE. I started hanging 60 min/day with the Bib plus 30-40 hours of ADS at work (equivalent to between 2-4 lbs stretch). Still pumping 4-5 times/week for 10-20 min.
I started at 7.5 bpel now after 1 month I'm at 7.75 bpel.
Routine: bib hanger 7.5lbs 1rst week. Up to 13.2lbs 2nd week (mistake as everyone said to go up gradual on the weight).
Week 3-4 10 lbs for 60 min/day.
ADS of 2-4 lbs for 30-40 hrs/week at work.
Pumping 10-20 min 4-5 times/week.
When should I go up again on the bib weight?
Also I'm SERIOUSLY considering getting an LG hanger.
Thoughts??
This is so addicting especially when you see progress.
Also, I have way better erections too.
James

Member of the Month Jan 2020
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