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2" BPEL x 0.5" EG Gains in 1 Year (my anniversary post)

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  • 2" BPEL x 0.5" EG Gains in 1 Year (my anniversary post)

    So, I'm cheating a bit in the title. This post comes 1 year and 4 days after my first recorded "workout" on 2/6/2020. That said, the gains are real; and the rest of this post is to celebrate the gains, encourage newcomers, and thank those who've helped me along the way.

    First, thanks to everyone on this forum who has been encouraging and offered a bit of time to answer questions! For anyone just showing up, I have found this community to be extremely supportive. When I was first talking to my wife about this place, I often said it was like a support group for guys going through varying degrees of personal anxiety, trying to improve themselves through action, and having a bit of fun in the process. She doesn't want to hear about it much anymore, but the sentiment remains true.

    Second, for anyone just landing here, PE works, but you have to put in the work to make it work. It is a reality that you can make your dick bigger, but it won't happen without time and dedication. Anyone can look at my log and see the many hours I've put in over the past year. That's many hours of actual practice, along with unaccounted time reading, thinking, researching, asking questions. For any new members, please start a Progress Log, and please ask questions. Most of the admin/mod team, and the old members around here, are more than happy to offer assistance as time allows.

    Finally, there's so much more to say, but I don't want to drone on. Most of what one needs to know can be found through reading logs like mine. More logs that come to mind immediately as ones that influenced my journey heavily are Incogneeetoe, Ultimate Burrito, and BallsMahoney, but there are many other active logs that are well worth looking through.

    Bottom Line: This stuff works, if you put in the time and effort, and the community here is solid, respectful, and eager to help. Thanks to everyone who has helped me so far.

    To 8" and beyond!!
    madyogi
    Moderator
    Member of the Month April 2020
    PEGym Hero
    Last edited by madyogi; 02-10-2021, 01:41 PM.
    START : 2/6/2020
    BPEL : 5.875" - BaseEG : 5.25" - MSEG : 5.0"
    CURRENT : 11/18/2021
    BPEL : 7.5" - BaseEG : 5.75" - MSEG : 5.75"

    BPEL GOAL : 7.5+" - MSEG GOAL : 5.75+"

    MadYogi's PE Log

  • #2
    Congrats, saw you updated your sig!

    What would you say is the most beneficial change to your routine that you've implemented over the past year?
    Start: 01/2020 - BPEL - 6 1/2" EG - 5 7/8"
    Latest measurement: 05/2020 - BPEL - 6 7/8" EG - 6 1/8"

    Comment


    • #3
      Originally posted by solidlength View Post
      Congrats, saw you updated your sig!

      What would you say is the most beneficial change to your routine that you've implemented over the past year?
      Well, I can't say. My routine has been basically of the same formula:

      All manual.

      (Warmup Sometimes) > Various Manual Stretches (directionals and side-to-sides) > Jelqs > Edging

      I added clamping to the edging section at some point, but I was gaining BPEL already without that. I think it comes down to finding something you'll do consistently, and doing it consistently. More volume will result in quicker gains, but only to a point. At some point, more volume works against you, so recovery has to be "built in."

      I'm a big proponent of exhausting everything you can through manual work before adding devices, but that's just me. Nutrition and activity level outside PE also figure into this, as well as general mental health.

      It's worked for me so far, and I'm excited to see what the next year brings!
      START : 2/6/2020
      BPEL : 5.875" - BaseEG : 5.25" - MSEG : 5.0"
      CURRENT : 11/18/2021
      BPEL : 7.5" - BaseEG : 5.75" - MSEG : 5.75"

      BPEL GOAL : 7.5+" - MSEG GOAL : 5.75+"

      MadYogi's PE Log

      Comment


      • #4
        Congrats with a nice progression this year!

        This is truly inspiring to see a full year dedication result in both length and girth volume!

        I will read your progress as I’m now on my 4th month PE program based on all the information I could find in the forums!

        Just one question, is on a «good EQ-day» you hit the 5,5 in girth or is this your concrete let’s say most of the time?

        I have your start girth 5.0 most of the time, but if I have 90-100% EQ plus Squeeze it is 5.1
        That 0.1 is making a big difference for me! My 1 year goal is 5.5

        Comment


        • #5
          Originally posted by Newroll View Post
          Congrats with a nice progression this year!

          This is truly inspiring to see a full year dedication result in both length and girth volume!

          I will read your progress as I’m now on my 4th month PE program based on all the information I could find in the forums!

          Just one question, is on a «good EQ-day» you hit the 5,5 in girth or is this your concrete let’s say most of the time?

          I have your start girth 5.0 most of the time, but if I have 90-100% EQ plus Squeeze it is 5.1
          That 0.1 is making a big difference for me! My 1 year goal is 5.5
          Thanks!

          The 5.5 is pretty standard, though it can be below that if not a super solid erection. When clamped it will get to 5.6 or even 5.7, but I wouldn't count that.
          START : 2/6/2020
          BPEL : 5.875" - BaseEG : 5.25" - MSEG : 5.0"
          CURRENT : 11/18/2021
          BPEL : 7.5" - BaseEG : 5.75" - MSEG : 5.75"

          BPEL GOAL : 7.5+" - MSEG GOAL : 5.75+"

          MadYogi's PE Log

          Comment


          • #6
            I recall your mention once, all your gains go away if you stop jelqing for few days. Have you gained half an inch girth and cemented it. Does it show same girth after a week of no PE activity?
            Started 7/15/2017
            Starting Stats:
            BPEL 14 cm
            TEG 10.4
            MEG 11.4
            BEG 12.4

            Current Stats:
            BPEL 17 CM
            TEG 11.7
            MEG 12.7 CM
            BEG 13.7

            Comment


            • #7
              Congrats, I am almost jealous!

              I have to ask, what do you think your true EQ /10 was in the beginning with your starting stats?

              Looking at your routine, it seems like most of your length gains comes from the ligaments
              BPEL: 5.92 6.0 6.1 6.2 6.3 6.4 6.5 6.6 6.7 6.8 6.9 7.0 7.1 7.2 7.3 7.4 7.5
              MEG: 4.72 5.0 5.05 5.1 5.15 5.2 5.25 5.3 5.35 5.4 5.45 5.5
              BEG: ? 5.5 5.6 5.7 5.8 5.9 6.0
              Status: Active

              Comment


              • #8
                Thats a very nice gain, congrats !
                I gained around 0.6 BPEL " from manuals, and that was it, I cannot find a way to continue gaining length. Girth seems easier for me.

                I think hanging is for me the answer

                Comment


                • #9
                  Gratz on gains buddy !
                  That's just huge ,1 year 2 inches,damn,that's all i want for whole life lol
                  These posts are encouraging and give us newbies hope that everything is possible ,looking forward to see what you going to do in next year ,gooood luck !!

                  Comment


                  • #10
                    Mad yogi,

                    I have to admit I'm a bit jealous but inspired at the same time.. will be reading more about your routine for sure...

                    Comment


                    • #11
                      Congratulations on your gains!
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                      Comment


                      • #12
                        Congratulations Yogi on your tremendous gains! PE does work, without a doubt!
                        Start: 5/28/2019 BPEL - 6.25, EG - 4.75
                        Current:10/1/2021 BPEL - 7.5, EG - 5.625

                        Comment


                        • #13
                          Awesome!
                          👍

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