2 week 0.2 inch lenght

[Veyselyldr Junior Member Find all posts View Profile Close Veyselyldr]

2 weeks later I did the measurement I think eq gain but made me very happy I have 0.2 gain in length

My routine

https://www.pegym.com/forums/progress-forum/139465-veyselyldr-log.html

[bonds Senior Member Find all posts View Profile Close bonds]

Keep it up brotha