Towel Raise(amazing!!!)

[nikos Junior Member Find all posts View Profile Close nikos]

hello there!i just do Towel raise for 2 months and i noticed that my dick its getting bigger!!at firts it was 6.38 inch and now 6,97 inch...That's the only exercise i do...Any opinions?!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Well that's some great gains alright, congratulations! The experts like Big Al highly recommend stamina work like towel raises and such.

[nikos Junior Member Find all posts View Profile Close nikos]

yes but i am suprised because i don't do any other exercise !!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Stamina work will give you a better EQ, and that translates into a bigger healthier penis.

[Magneto Senior Member Find all posts View Profile Close Magneto]

how much or for how long does your session last?

[nikos Junior Member Find all posts View Profile Close nikos]

5 sets of 25 with a towel but not wet

[wind chill Senior Member Find all posts View Profile Close wind chill]

i like towel raise(push ups) more than any other variaton of kegel.

OPA! dude that's amazing considering that you only do this excercise,strange if you ask me.You should keep doing this excercice,don't change a thing!

|if it ain't broken why fix it >!!!

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Those are some amazing gains from only towel raises!
Congratulations!
I am a big fan of kegels in general and towel raises in particular, but even so, I am very impressed.

[nikos Junior Member Find all posts View Profile Close nikos]

i think it is as we going to the gym and exercise all the muscle of our body....That's why towel raises it's effective..You push all your power and all the muscles of the penis are involved

[workinhard Junior Member Find all posts View Profile Close workinhard]

what kind of towel is used for this, like size and stuff

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

what kind of towel is used for this, like size and stuff

Start with a small dry wash cloth and work your way up.

[BigRooster Senior Member Member of the Month Apr 2018PEGym Hero Find all posts View Profile Close BigRooster]

I keep forgetting about towel raises. I like them also. Need to make a note to self. do towel raises.

Congrats on the gains.

[Motivation 2 Senior Member Find all posts View Profile Close Motivation 2]

hm i dont even practice erect kegels. i do them flacid. just do about 400 w/ stretching, then 100 + 50 reverse throughout the day. 4days a week. after a week and a half im incredibly hard and my stamina is going through the roof

[workinhard Junior Member Find all posts View Profile Close workinhard]

thanks pirate.

if you were doing these would you do them before or after your jelqs in your routine or does it even matter

[mumbojumbo Member Find all posts View Profile Close mumbojumbo]

did you measure your girth gain Niko?