My sixty day post.
Start 8/2 Now 10/1
BPEL 5.25" 6.0"
EG 4.4" 4.75"
FL 4.0" 4.5"
FG 3.5" 4.0"
Little by slow. I have worked up to: five to ten minutes gel-pack warm up, two sets of five miuntue stretches, two sets of five minute jelqs with V- jelqs in between. Two days on one day off. Oh and then there is the kegles about a hundred a day split though out the day. One set of twenty Kegel Slams on the off days and that's about it for now.
PE, BECAUSE IT WORKS.

Start 8/2 Now 10/1
BPEL 5.25" 6.0"
EG 4.4" 4.75"
FL 4.0" 4.5"
FG 3.5" 4.0"
Little by slow. I have worked up to: five to ten minutes gel-pack warm up, two sets of five miuntue stretches, two sets of five minute jelqs with V- jelqs in between. Two days on one day off. Oh and then there is the kegles about a hundred a day split though out the day. One set of twenty Kegel Slams on the off days and that's about it for now.
PE, BECAUSE IT WORKS.




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