Hey mates.. If you clicked on this thread you maybe have your own doubts about PEGym... like I had. I was trying everything possible instead exercising, and couldn't find it. So i said to myself: WHAT THE HELL... LET'S DO THIS, WHAT CAN GO WRONG?
So this is my routine:
-Warm up 15 min with a rice sock ( i microwave it 30 seconds)
-I stretch (right, left, down, forward, up). To each side i stretch I do 25 kegels holding that stretch.
-I jelq ( using lube). 3 seconds each stoke. This means 3 seconds each time i do the OK sign with each hand. Right hand 3 seconds, than left hand 3 seconds.
-I then V-jelq (using lube) --- https://www.pegym.com/forums/beginne...ct-v-jelq.html
-Warm down 15min again with the rice sock
So I have 3 weeks doing this 2day/1off..
So this is what I see. I definitely see that my penis is growing, the head is bigger, and i am not turtling like before. I notice it stays thicker and longer.
So THANK YOU PEGym...
So this is my routine:
-Warm up 15 min with a rice sock ( i microwave it 30 seconds)
-I stretch (right, left, down, forward, up). To each side i stretch I do 25 kegels holding that stretch.
-I jelq ( using lube). 3 seconds each stoke. This means 3 seconds each time i do the OK sign with each hand. Right hand 3 seconds, than left hand 3 seconds.
-I then V-jelq (using lube) --- https://www.pegym.com/forums/beginne...ct-v-jelq.html
-Warm down 15min again with the rice sock
So I have 3 weeks doing this 2day/1off..
So this is what I see. I definitely see that my penis is growing, the head is bigger, and i am not turtling like before. I notice it stays thicker and longer.
So THANK YOU PEGym...

I will move the thread.
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