Hi everyone, I've started PE because of all the promising stories I've seen on here thus far. So this thread will serve as my log.
My routine for beginning this is below and will last until May 10':
2 days on, one day off
Hot Shower
6 Minutes of all direction stretching
10 minutes jelquing
either show/or no warm down
keggles 3 times per week, 50 clenches each
Starting measurements & took pictures by ruler:
BPEL: 5.5
NPBEL: 5.0
EG: 4.8''
Short Term Goal:
BPEL: 7
NPBEL: 6.5+
EG: 5.5"
Can't comment on how it's been working yet, but I will continue to follow this till may (about 5 months)...
Let me know if I'm doing something wrong, or you think I should make any modifications.
My routine for beginning this is below and will last until May 10':
2 days on, one day off
Hot Shower
6 Minutes of all direction stretching
10 minutes jelquing
either show/or no warm down
keggles 3 times per week, 50 clenches each
Starting measurements & took pictures by ruler:
BPEL: 5.5
NPBEL: 5.0
EG: 4.8''
Short Term Goal:
BPEL: 7
NPBEL: 6.5+
EG: 5.5"
Can't comment on how it's been working yet, but I will continue to follow this till may (about 5 months)...
Let me know if I'm doing something wrong, or you think I should make any modifications.

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