Tweet
I've decided to document my PE journey along with my routine online. I've decided the best way to gain more knowledge is through participation in the community.
From my personal logs so far:
01/29/20 BPEL: 6.3 EG: 4.5
02/07/20 BPEL: 6.4 EG: 4-9/16
02/17/20 BPEL: 6.45 EG: 4-5/8
02/24/20 BPEL: 6.5 EG: 4-11/16
03/02/20 BPEL: 6.5 EG: 4.75
I've PE'd on and off for about 2 years with very minimal consistency. Since I know have my own place it's time to get back into PE full force.
I started Bathmate in October last year(2019). I started using quick extender pro and jp90 around the end of December.
I only started recording my measurements because I saw a nice increase. I think my starting was around 6 BPEL, 4.5 EG.
My current routine (6 days a week, 1 rest):
-Bathmate 15min
-Jp90
-Extender 2-3 hours
This is what brought me gains since the new year.
I think I will stop Bathmate and jp90 in favor of bib hanging. I believe I am conditioned and really want more length gains than girth.
For now I will continue this routine until I get a bib hanger and start my new routine with it.
Weekly update
A little disappointing that I didn't see any gains this week. I started to do jp90 stretches in the morning and before bed, with a warm up. I thought if I didn't see length I'd at least see girth. Either way it will be a while till I can hang so I will stick to this new modified program. I am visiting friends this weekend so I will probably only be able to do minimal jo90 stretches on half of this week. I not expecting any gains next week because of this.
Final thoughts
-The new frequency of stretches feels good and gives me a good flaccid hang
-The lack of gains this week is disappointing, but I will continue regardless