10 mins warm up with rice sock
8 mins streching, 30 secs each - L, R, U, O, L, R, U, O, C(ircle)L(eft), C(ircle)R(ight), H(eli)L(eft), H(eli)R(ight), CL, CR, HL, HR
20 mins Jelqing
20 mins Edging

Notes: Woke up with nice MW though it soon went away after a few minutes of laying around. Had an easier time with keeping my erection at 50-70% while Jelqing, though I did get completely hard a couple of times and had to stand up to decrease the erection. Edging was OK. I was unable to keep close to the PONR as I have and it was harder to get there in the first place because I seemed a little insensitive. Negative PI? Keeping an eye on it.