10 mins warm up with the rice sock
10 mins stretching - L, CR, CL, H, R, CR, CL, H, O, CR, CL, H, U, CR, CL, H (JP90 Stretch)
20 mins jelqing
10 mins edging.

Notes: EQ was pretty good. Had to cut it short due to work. I worked out at the end of the afternoon as opposed to my usual morning workout.