10 mins warm up with the rice sock
10 mins stretching - L, CR, CL, H, R, CR, CL, H, O, CR, CL, H, U, CR, CL, H (JP90 Stretch)
25 mins jelqing with a 30 second squeeze every 4:30 minutes - 5 total.
15 mins edging with 3 - 30 second Ullis interspersed in the first 5 minutes of edging.

Notes: Second day doing Squeezes and Ullis and everything seems OK. Edging took a hit in EQ, but nothing less than an 7-8 at the lowest.