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How do I stop getting erections?

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  • How do I stop getting erections?

    My libido is really high, and even small amounts of stimulation will give me erections. It makes exercising very difficult. How can I combat this?

  • #2
    Being too erect when just starting PE is common. Just wait it out and think of PE just like working out at the gym. It's just repetitive exercise for better health after all, but for your PENIS! After a while, your erections will calm down and your brain will interpret PE like a regular gym workout. DON"T do PE fully ERECT however, as a beginner! That's dangerous and can lead to injury. You'll learn to maintain a 40-60% erection over time, which is perfect for jelqs. ALL stretches should be done completely flaccid! PE SAFELY!

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    • #3
      Jerk off before just to get some practice. Your body will learn to fix this. However, at 38, I still get this. If it happens, I just do erect squeezes or bends.
      Start 3.16.15 - 7bpel, 6bpel, 5meg

      Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg

      Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75meg

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      • #4
        Look a picture of Steve Buschemi where you can really see his teeth. If you can maintain and erection through that you should consider donating your penis to science

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        • #5
          Originally posted by Gregory Peckary View Post
          Look a picture of Steve Buschemi where you can really see his teeth. If you can maintain and erection through that you should consider donating your penis to science
          It worked like a charm!

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          • #6
            Originally posted by jockinthebox View Post
            Being too erect when just starting PE is common. Just wait it out and think of PE just like working out at the gym. It's just repetitive exercise for better health after all, but for your PENIS! After a while, your erections will calm down and your brain will interpret PE like a regular gym workout. DON"T do PE fully ERECT however, as a beginner! That's dangerous and can lead to injury. You'll learn to maintain a 40-60% erection over time, which is perfect for jelqs. ALL stretches should be done completely flaccid! PE SAFELY!
            Oh okay that's good to know! Thank you! I'll just start out slow then.

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            • #7
              You can also hold and squeeze under your glans to reduce your erection or you can do a revese kegel which will make your penis go flaccid.
              How fair is thy love, my sister, my spouse! how much better is thy love than wine! and the smell of thine ointments than all spices! ~ Song of Solomon 4:10

              For things to change, you have to change.” - Jim Rohn, The Art of Exceptional Living

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              • #8
                Hello, I am almost 2 months in JP90 and I had the same problem. Just persist and it will go away. I still get semi sometimes when doing side stretch, but it is much better than it used to be. When I started, it took me well over 40 minutes just to complete stretching, most of it waiting for erections to go away.
                NBEL(cm): 12.6 13 13.5 14 14.5 15 15.5 16 16.5 17 17.5 18
                MEG(cm): 13.9 14 14.1 14.2 14.3 14.4 14.5

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