I started the JP90 on December '16 and almost immediately started with the complete set of jelqs (150+75 v-jelqs). I quickly began to do it every single day thinking I could maximize gains that way (what an idiot right?). Thankfully I was bad at jelqing and didn't do too much damage. But after 4 weeks, I couldn't neglect the negative PIs anymore. That's when I actually learned about overtraining.
I lost a month an a half of training...
I started again the JP90 mid-Jan. This time 2 days on 1 off. Started slowly and began to see very great PIs! But then I began mastering the jelq technique and could put a lot of blood flow pressure on my dick (going up the shaft and holding below the gland with the 1st hand while the other hand is starting from the base. Great feeling btw!) But again today I start to feel some negative PIs (less horny, softer erections, pins-and-needle feeling in the shaft when erecting).
So now I'll rest for a good 2 days and start again from scratch.
I really can't control myself. When I feel good PIs I just want more and more until I overtrain... Have you guys experienced that as well?
Also, when I get negative PIs and feel less horny I am really tempted to go back to porn. It's a vicious circle.
I lost a month an a half of training...
I started again the JP90 mid-Jan. This time 2 days on 1 off. Started slowly and began to see very great PIs! But then I began mastering the jelq technique and could put a lot of blood flow pressure on my dick (going up the shaft and holding below the gland with the 1st hand while the other hand is starting from the base. Great feeling btw!) But again today I start to feel some negative PIs (less horny, softer erections, pins-and-needle feeling in the shaft when erecting).
So now I'll rest for a good 2 days and start again from scratch.
I really can't control myself. When I feel good PIs I just want more and more until I overtrain... Have you guys experienced that as well?
Also, when I get negative PIs and feel less horny I am really tempted to go back to porn. It's a vicious circle.
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