newbie questions?

[tron151 Junior Member Find all posts View Profile Close tron151]

Hi guys im new to this and i have a few questions. Iv been doing the beginers routine now for 4 day and im really excited to start to see results!! well for starters i warm up by having a hot shower and after 10 min or so i do my stretching in the shower(not sure if thats the right way) i do 30second pulls that total 6 min not sure if thats better than doing 10 second pulls? then i would go to my room and do jelqs i have been counting to 150 is that enough ? another question is can i do more stretching when i have free time like watching tv or should i wait awhile? and seeing how im bigger starting off can i expect to see results sooner?


thanks so much guys

[jayhawk11 Senior Member Find all posts View Profile Close jayhawk11]

What you're doing is perfectly fine for right now. The shower is a great place to warm up. Don't stretch later while you're watching t.v. though. If you do that, you may overdo it and cause injury.

Every person has a different penis, so I'm not really sure if you'll gain faster or not.

[tron151 Junior Member Find all posts View Profile Close tron151]

Thanks man and should i be doing the v jelq aswell i didnt really understand how to do that one?

[joeygrower Member Find all posts View Profile Close joeygrower]

You should add edging to your routine on, on days before you go to sleep. I love the stamina increase it gives and also the plumpness :-D

[W.M.P. Senior Member Find all posts View Profile Close W.M.P.]

Hi guys im new to this and i have a few questions. Iv been doing the beginers routine now for 4 day and im really excited to start to see results!! well for starters i warm up by having a hot shower and after 10 min or so i do my stretching in the shower(not sure if thats the right way)

Warming up in the shower does not give you the best warm-up, since the heat is not 100% concentrated on the area as when you're using a cup or a rice-sock. Now, it also depends on what type of shower-head you have; if you have one of those detachable ones that you can pull down and focus it directly on the area, then you're good to go.


i do 30second pulls that total 6 min not sure if thats better than doing 10 second pulls?

30 second pulls is just fine.

then i would go to my room and do jelqs i have been counting to 150 is that enough ?

150 is fine to start out with; make sure to focus on learning proper technique.

another question is can i do more stretching when i have free time like watching tv or should i wait awhile?

Every body is different and reacts differently to PE. I for one would do random stretches like that sometimes; I'd be watching TV and just do a GENTLE pull upwards while doing some kegels. Now the key word here is GENTLE.

and seeing how im bigger starting off can i expect to see results sooner?

Everybody grows at a different pace; some are quick gainers and some are not, so only time will tell which category you fall on.

[geezer56 Junior Member Find all posts View Profile Close geezer56]

Question my bpfsl is 8.25 to 8.50 does that mean I have the possibillty of getting to 8.25 or 8.50 .

[tron151 Junior Member Find all posts View Profile Close tron151]

Thanks for all the help guy!!! so should i be doing exercises for 5 days then rest for 2 or what should i do for a schedual it seams everyone has a different one? and do kegels 3-4 times a week what would u guys sugest to do?

[tron151 Junior Member Find all posts View Profile Close tron151]

And seeing how im only 20 should i be worried about taking any suppliments to improve gains?