Originally posted by Zerox024
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JP's 90 Day Beginner Routine With some Pics
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A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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Originally posted by ez.hackster View PostSo I'm at 7"5. How long do you think it'll take me to reach 8" ?A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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Originally posted by Closed046 View PostI dont get what you mean by " We need to work AGAINST the Tug? "
If i feel tuging at 12 o clock (straight up ) you recommend me to do my exercise straight out and straight up , this isnt AGAISNT the tug :SLast edited by Dangler; 05-29-2015, 03:46 PM.A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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Originally posted by Chishaohao View Postand jelq in all directions ?A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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Originally posted by ez.hackster View PostI jelq in all directions. 10 left 10 right 10 down 10 out 10 up. When I do it this way I feel it stretching as well. Is this a good way ? Or it's not recommended ? Thanks
Just note that jelqing focuses on moving blood into the shaft, not to stretch it, that is what basic stretches are for.
https://www.pegym.com/forums/beginne...n-updated.htmlA real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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Originally posted by MrB8 View PostI wouldn't say not recommended, if it works for you then its okay!
Just note that jelqing focuses on moving blood into the shaft, not to stretch it, that is what basic stretches are for.
https://www.pegym.com/forums/beginne...n-updated.html
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Originally posted by ez.hackster View PostI do basic stretches 1st then I do jelqs in each direction is that ok?A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it
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