How to decrease EQ??? way too high libido

[Dream boy Junior Member Find all posts View Profile Close Dream boy]

I know this question is quite the opposite of the usual ones here but it's a serious one. Some months ago I started doing meditation, relaxation, and mindfulness exercises and this increased both my EQ, libido and stamina to a point where i cannot do much of them anymore. I simply get too much random boners and get excited in inappropriate situations. Jerking off and porn only MAKES IT WORSE. I can easily fap five times a day if i want to but this makes me tired and a bit depressed so I stick to doing i every other day. I do not go around thinking about sex or anything, the excitement/boners just happen. I really want to continue doing these mindfulness exercises because it improves my mood and sleep.

My question is: do you know anything that decreased your EQ and or libido? I'd appreciate help, thank you on beforehand!

[Dick_Tracy Junior Member Find all posts View Profile Close Dick_Tracy]

The only thing I find that decreases libido are things like:
Working 12+ hours a day, on your feet in a physical job.
Sleeping 5-6 hours per night.
Paying taxes.
Raising Children.
Etc... =) Any of those should work.

In all seriousness, I have no valid answer for you, best of luck.

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Might be an idea to get your testosterone levels checked by your doc if you're concerned...they may be high.

Soy reduces testosterone, a low fat diet and or chastle tree berry.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Welcome to the Gym, Dream boy! I'd suggest you begin an intensive PE routine. It will improve your control over your erections while building a healthier penis. PE done correctly will help alleviate your random boners by fatiguing your penis, resulting in some "downtime" to repair & rebuild your tissues. Begin with READING ALL the threads in START HERE, top left, grey bar. You'll learn all about the Gym, conditioning routines to grow your penis and helpful tips on controlling your erections for better performance. After you've been exercising for a few weeks, you'll likely discover that you have better control and the benefits of better performance (when you want it, rather than just random erections), making you a more satisfying sexual partner. You don't have an overly active libido, IMO...you lack control. Stay away from PORN, as that causes many guys to become overly excited, resulting in poor sexual control and performance issues when you really need it (during sex). Ask questions here in the forums as needed. Guys here aer always willing to help. Glad you joined us!

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Great advice above! If you're not sexually active you can channel your libido into productive stamina training.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Damn , most would love to have that problem. How about you find a nice girl and have sex with her. That should fix your problem.

[Dream boy Junior Member Find all posts View Profile Close Dream boy]

Thanks for the replies, I've done kegels before and that caused premature ejaculation so I probably won't go down that path again, at least not doing regular kegels. I certainly will try the nice girl suggestion if I find someone

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thanks for the replies, I've done kegels before and that caused premature ejaculation so I probably won't go down that path again, at least not doing regular kegels. I certainly will try the nice girl suggestion if I find someone

What about edging/Stop and Starts in the meanwhile?

How exactly were you performing your kegels- were you contracting very hard for each rep?

[Dream boy Junior Member Find all posts View Profile Close Dream boy]

I tried edging too, it didn't seem to help. I tried hard/long/soft, often/not often kegels and it all had the same effect. What helped was to stop doing kegels and to stop having a goal (feeling the moment) when masturbating. It kind of goes hand in hand with mindfulness.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

If 5 times a day is a bit tireing try 4 times a day.

[Dream boy Junior Member Find all posts View Profile Close Dream boy]

I solved it! It may seem strange but I started working out and it completely killed my sex drive the day after. I have no idea why but now I even need a bit of foreplay to get to EQ 10. I will work out consistently a couple of days a week from now on for sure! This week was the first time I touched a weight or did anything remotely physical apart from walking in about 6 months...