Do It Yourself Blood Vessel Growth.

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

On the one hand, I think "Janus" has stumbled upon something very useful and/or helpful as far as ED and possibly PE is concerned. In the interest of fairness or whatever, the dude does talk an incredible amount of shit. His claims about diet and caloric intake are a real shining example. The guy never says "I think..." or "I am of the opinion that....", rather he states things as so much fact, and none of it is. It is all theory and speculation, which is fine, but you should own up to that. I've been doing AM style workouts for over six weeks now, and my EQ is through the roof when I wake up, and most any other time I am not specifically doing the workouts. So all in all, it's a mixed bag with this guy. The technique and exercises are solid. Do they work via the mechanism he says they do? No one knows.

[watersnake Senior Member Find all posts View Profile Close watersnake]

Could somebody please write a comprehensive essay about how to do the most effective 'meat' part of the method?

[raybbaby Senior Member Find all posts View Profile Close raybbaby]

Do you even YouTube bro? Pretty straightforward. If you don't want to watch the whole video, just jump to the 6 minute mark. Janice is really good at making videos that are 4 times as long as they need to be. This video is no exception. The actual exercises are from about 6 minutes in up til the ten minute mark.

[Mike99027 Senior Member Find all posts View Profile Close Mike99027]

After observation of multiple people trying this method I think it's fairly safe to assume the method in question is not well effective for penile growth, I haven't seen anyone claiming gains following this method, also I've noticed most people ended up dropping the practice after a while and going back to more classic methods such as classic jelqs, well this was an interesting read anyway, also it's fair to say the guy seem full of himself

[akkar Junior Member Find all posts View Profile Close akkar]

I've watched the video but I don't understand this: if one loose erection when doing the pyramid rush, should one stop and regain erection? Or one simply goes on and after some days of practice the erection will stay on?

[greg123 Senior Member Find all posts View Profile Close greg123]

I've seen benefits with it.

[Nitti Senior Member Find all posts View Profile Close Nitti]

Been following the Jelq free method for 8 months or so, now I will do this AM method for at least 3 months, lets see what it will bring me.

[hardcor Senior Member Find all posts View Profile Close hardcor]

How is this different than ballooning?

I feel like this is a variant of ballooning