This Article Says Exercises Wont Help ED - Is It True?

[sharak Banned Find all posts View Profile Close sharak]

the following article states that p/e exercises wont help trest erectile dysfunction.. is this true?

The Right Exercises for Erectile Dysfunction - Erectile Dysfunction Center - Everyday Health

[moxsum Senior Member Find all posts View Profile Close moxsum]

The article is talking about kegels/pelvic floor strengthening..

In my opinion it really depends on whats causing the ED.. not every man with ED has a weak pelvic floor.. those that do could benefit from these exercises.. ED can also be caused b y hormonal problems, by atherosclerosis, by diabetes .. in those cases kegels probably wont help too much. Some men have pelvic floors that are TOO tense and that can cause ED.. so in that case kegels would be the last thing you'd want to do..

You cant make a blanket statement like that.. each individual is different with different needs.. you have to know your body before you can heal it.

[darrenneedstolearn Member Find all posts View Profile Close darrenneedstolearn]

its un true, ive learnt it does work

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Well why not look for an article that says it does work. They're out there you know. Better still try it out for yourself and see if it does or not.

[somebodyelse Senior Member Find all posts View Profile Close somebodyelse]

My mom said this to me once, "Time's gonna pass anyway" which translates into my favorite saying "May as well, right?"

Try it out for yourself and make the judgment call.

[sharak Banned Find all posts View Profile Close sharak]

The article is talking about kegels/pelvic floor strengthening..

In my opinion it really depends on whats causing the ED.. not every man with ED has a weak pelvic floor.. those that do could benefit from these exercises.. ED can also be caused b y hormonal problems, by atherosclerosis, by diabetes .. in those cases kegels probably wont help too much. Some men have pelvic floors that are TOO tense and that can cause ED.. so in that case kegels would be the last thing you'd want to do..

You cant make a blanket statement like that.. each individual is different with different needs.. you have to know your body before you can heal it.

hi, moxsum. my ED was caused by a medication 15 years ago. let me know if this exercise is applicable to my health issue. i dont want to risk my ED getting worse. thanks.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

This depends on what is actually wrong with you sharak, I f your pelvic floor is too tense you should do reverse kegels.

[sharak Banned Find all posts View Profile Close sharak]

This depends on what is actually wrong with you sharak, I f your pelvic floor is too tense you should do reverse kegels.

hi, Pegasus. how can i know if my pelvic muscles are too tense?