haha yeah i know and its actually quite funny.
Im not at all embarrased about it.
I have been overweight all my life.
But after I started gymming there have been a lot of strech marks over my moobs.
So I guess its just fat then. There are many people in my school who arent as overweight as I am, yet they have bigger moobs.
And no, they arent puffy and itchy.....now that would be just plain weird.
In gym I've stepped up my cardio intensity. I'm working out on the inclined treadmill for 30 mins and its helped me a lot.
When it comes to training, the days i do my upper body are the days i do inclined bench presses.
When i tighten my chest i can feel hard muscles beneath the fat.
To hit the nipple line you want to do decline bench press. This targets the lower pecs more. Incline targets the upper pecs.
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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