Bulging and fairly hard bulbospongiosis question

[Excellator Senior Member Find all posts View Profile Close Excellator]

Hey guys I did the tennis ball massage, sitting on I rubbing it on my bulbospongiosis which was bulging and hard before I did it. Now it feels more pushed in, but it was quite painful and uncomfortable to do this massaging as well. Is this normal, and what does a hard and bulging bulbospongiosis mean? I sometimes suffer HF, and varicocele.

Thanks

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Hey guys I did the tennis ball massage, sitting on I rubbing it on my bulbospongiosis which was bulging and hard before I did it. Now it feels more pushed in, but it was quite painful and uncomfortable to do this massaging as well. Is this normal, and what does a hard and bulging bulbospongiosis mean? I sometimes suffer HF, and varicocele.

Thanks

No, a hard bulbosponginosis is not "normal". It might be a result of an enlarged prostate, pelvic impalance or perhaps a cyst in the perineum. See a Urologist and have yourself checked out! Tenis ball exercises are good to relax the pelvic floor, and when it is tensesed, they can be painful. You should consider a healthy K:RK regimen, along with Tennis ball massages to relax and strengthen your PC & BC muscles. If it doesn't improve the tension in your perineum, you could also try an Aneros device to stimulate your g-spot & prostate to orgasm regularly. Promoting prostate orgasms consistently will relieve the tension helping maintain pelvic floor balance.

[Excellator Senior Member Find all posts View Profile Close Excellator]

It's not bulging now. It comes and goes. Do you advice the tennis ball massage? And is it normal that I am hitting the bulbospongiosis primarily with the tennis ball?