I've been PEing for a month now and have given myself a mild injury I seem to have pulled a ligament in my upper left groin area. It's probably due to the fact I was a bit over zealous for the first two weeks, and only jelqed to the right in an attempt to fix my slight left curve. I've now found a very light routine i'm happy with (PESG's) but my lig sometimes hurts if I pull too hard.
Basically, it's fine 99% of the time and only hurts about three in every hundred jelqs. I'd rate the pain as low... maybe three out of ten. I'm now excersising in all directions and my PI's are good.
Just wondering what I should do... 1) Continue with the the light routine and be carefull not to pull the ligament. Or 2) stop all together until it's fully healed.
Cheers.
Basically, it's fine 99% of the time and only hurts about three in every hundred jelqs. I'd rate the pain as low... maybe three out of ten. I'm now excersising in all directions and my PI's are good.
Just wondering what I should do... 1) Continue with the the light routine and be carefull not to pull the ligament. Or 2) stop all together until it's fully healed.
Cheers.
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