Originally posted by b123
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If you did it right now, no, you'd simply hurt yourself. Now after you finish the Beginner's routine you'll be able to move on to some advanced stretching but YOU WILL STILL HAVE TO START OUT MODERATELY SLOW and work your way up.Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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Epi, I think you meant "hasten," not "fasten."Originally posted by epsilon View Post1. Stretch out slightly and do what are called "Helicopter Shakes." Using your wrist, swing your penis around in a circle, about 5 revs per second for a quick count of 20. (kind of like twirling a key chain)
2. and repeat "Helicopter Shakes".
When you are doing stretches, you put your finger just below the glans and have a grip, by doing so you just press the vessel that supply blood to the glands, to avoid lack of oxygen to that area and fasten its recovery, thus JP heli shake and Penis slap where born. This will fasten the blood circulation to the glans. Good luck.
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