Hello :)

[SG.Rumble Junior Member Find all posts View Profile Close SG.Rumble]

Hi everyone. I came across PEGym few years ago (forgot how) but now I finally decided to commit myself to Penis Enlargement exercises. My BPEL is 12 cm (4'7 inch) and my BPFL is 7.5 cm (3 inch), and I'm very sad about it. I'm 20 years old now and I spent my past 19 years watching porn and playing video games, now I want to change, i want to go out, get some girls and experience what sex is like. I also plan to hit the gym soon to get some muscle and decrease my belly fat.

My goal is a 7 inch BPEL. I have no particular girth goals though I want it bigger. I have some little doubts since my goal is a +2 inch in length, maybe it is too much or unrealistic? I will probably gain more confidence when I start seeing some results.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome to the gym! Go to the START HERE! link at the top of the page and do plenty of reading. In there you will find all the important information you will need to get you started off safely and effectively. Start off with one of the beginner routines that can be found in there and follow it through for the 90 days to condition your penis. If there is something you don't understand don't hesitate to ask. Join in and enjoy the forums.

Good luck.

Beginner's Guide-What to Expect

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Well get to work then!

[SG.Rumble Junior Member Find all posts View Profile Close SG.Rumble]

I'm doing JP's routine without the kegels and v-jelqs, instead I'll do 10 minutes of wet jelqing.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Welcome, Rumble! If you still have that PORN addiction, I'd suggest you join our AP90 Group. Those guys support each other to quit PORN for good! It's been proven to be a contributing factor to ED- PIED it's called (PORN INDUCED ED). Makes your unit less responsive to real sexual stimulation, since your brain is conditioned to respond to the unrealistic PORN you've trained yourself to visually, while masturbating. Edging is also a good exercise to overcome PIED too. You can read threads on this in the pre-E forums. Good luck! Glad you joined us!

[SG.Rumble Junior Member Find all posts View Profile Close SG.Rumble]

Ah thanks, that's actually what I've been busy about this past several months: quitting porn. My porn addiction started over a year ago. During summer break last year, I did literally nothing (not even video games) except watching porn. Then I realized how bad it is several months ago, but it was only 4 months ago when I decided to do a 'reboot.'

I've made accounts on yourbrainrebalanced, watched yourbrainonporn and did rebootnation workshop. In my experience, porn caused me hella lot, such as depression, anxiety and even suicidal. I was masturbating to porn 2-3 times a day everyday.

I also got PIED because of it, I made it to the point that I can't get it up unless I'm watching porn and even if I'm watching porn, it's very difficult to get it up.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Your experiences, shared with others when you post, is going to be very helpful.
Thanks for joining.