Hello guys

[Forberg Member Find all posts View Profile Close Forberg]

Hello,

I just wanted to say hello and introduce myself. I am Forsberg and I live in the Europe. I decided to start PE because I am curious how it'd change my satisfaction
As I am European I do not use imperial system. My size is 15-15.5 cm in erect and 13-13.5 cm in girth. In English system it is 6.10 and 5.34.
I would be mostly focused on girth as length is not bad in my case IMHO. Long penis can often make pain to woman, so there is no point of making it much longer.
But girth I would welcome
After I get my bathmate I start log (this after I collect data).

Cheers.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Welcome to our place. Learn,post, read, have fun and good luck.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

Pumping can make your penis longer too, so your focus should be on "girth only" movements- like the Squeeze.

Note that even "pure" girth exercises like the Squeeze can still impart some length gains.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Have all the SEX you can! NEVER,... repeat, NEVER pass up sex for PE! Sex is actually the best form of PE, where you put your exercises into "practice"! Just wait a couple of hours after sex to do your PE, allowing your refraction to subside, in order to gain the most benefits from PE.

Oh, and WELCOME TO THE GYM!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Forberg!

Welcome to the Gym.

It is best known to condition your dick first before moving on to devices.

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.


It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

[Forberg Member Find all posts View Profile Close Forberg]

Hey guys again!
I was few months away but it didn't mean it was a wasted time. Since half of the september till now with about month break (I was moving out, was too busy for excercises) my penis size has changed.
I started as I wrote before ~15.5-16 cm (6.29 inch) BPEL and now I have 16.5-17 cm (6.69 inch most of the time) BPEL in about 2 and half months.
My routine is random - I tried as much as I was able, to keep one day Bathmate, one day jelq. Sometimes both together if I had time and wil.
I think to pursue more length and then focus on girth - it didn't change anything I guess. My girth is still around 13.5 cm (5.31 inch).
I tried to do excercises on girth but my hands are quite big and I cannot manage to press my penis in a way showed in the movie ^^
Anyway I am pleased and I encourage anybody to take pictures. I have taken few in september and today. Difference in length is visible which makes me pleased.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome back!

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

It's great when member returns come with good news

[Forberg Member Find all posts View Profile Close Forberg]

And I have more good news (for me mostly:P). I noticed that my head in flaccid state is morphing into more "mushroom" style. I like it.
Soon gonna buy nice clamp and try girth excercise.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Keep the good news coming

[Forberg Member Find all posts View Profile Close Forberg]

^^
It is time to start clamping. I know you all advise to get "medium" sized. But medium at model A can differ from size of clamp B by other company.
Example I found those: Cable Cuff Pro Medium Cord Clamp Reusable Adjustable Carry Handle 2 Pack 2" | eBay

They say it is

Hi! Welcome to Weaim2pleez. Here is a 2 Pack of Medium Cable Cuff Pro.

Push button release and reusable.
Made of durable polycarbonate.
Carry handle with easy grip and built in lanyard hole.
Made for cable bundles up to 2".

Is it the good medium size (2 inch) of what majority use or this brand's size is different of accepted "medium"?