I am one week into pe and I am seeking some advice as to whether I should continue with what I am currently doing as well as some other questions that some experienced members on here may be knowledgeable of.
First off I am an Adderall user.
I don't have the option of not taking it as I have pretty bad ADHD and I am double majoring with 18 units of 300+ level classes with a part-time job as well.
I generally take around 3 to 4 30mg Adderall XR's a week.
I am also planning on doing the jonpop90day and doing them in 12+ hours after taking the Adderall so some of the blood flow will return to normal. Right around the 12-hour mark, I will be taking 2 pills of 500mg L-Arginine 250mg L-Citrulline pills to further improve my blood flow. Approximately 30 minutes to an hour after this I will warm up using warm socks that I will heat in the microwave.
So my questions are...
How should I go about this Adderall situation? Any Adderall users on here? What are your experiences?
Are my supplements and my warm-up method ok?
Also, I want to specifically increase my length more than girth. As a beginner is there anything extra I can add to my length regiment and should I still do the full girth exercises?
Actually, my base girth is a lot smaller than my head and mid shaft (like a baseball bat dick) and I was wondering if there are any exercises to increase this.
Anyways I am excited to have found this page and appreciate all those who took their time to read my post.
Looking forward to hearing from you
First off I am an Adderall user.
I don't have the option of not taking it as I have pretty bad ADHD and I am double majoring with 18 units of 300+ level classes with a part-time job as well.
I generally take around 3 to 4 30mg Adderall XR's a week.
I am also planning on doing the jonpop90day and doing them in 12+ hours after taking the Adderall so some of the blood flow will return to normal. Right around the 12-hour mark, I will be taking 2 pills of 500mg L-Arginine 250mg L-Citrulline pills to further improve my blood flow. Approximately 30 minutes to an hour after this I will warm up using warm socks that I will heat in the microwave.
So my questions are...
How should I go about this Adderall situation? Any Adderall users on here? What are your experiences?
Are my supplements and my warm-up method ok?
Also, I want to specifically increase my length more than girth. As a beginner is there anything extra I can add to my length regiment and should I still do the full girth exercises?
Actually, my base girth is a lot smaller than my head and mid shaft (like a baseball bat dick) and I was wondering if there are any exercises to increase this.
Anyways I am excited to have found this page and appreciate all those who took their time to read my post.
Looking forward to hearing from you

Member of the Month Dec 2015
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