Introduction

[Rhino78 Junior Member Find all posts View Profile Close Rhino78]

Hey guys,

Just recently found this forum and am amazed at the amount of information on here! I have to admit I have been a bit of a skeptic regarding PE in the past but after reading the many success stories I'm keeping an open mind and a positive attitude toward it the same way I have with self improvement in other areas of my life.

best regards

[GeeMox Retired Moderator Member of the Month April 2015PEGym Hero Find all posts View Profile Close GeeMox]

Glad to have you with us, have a safe PE journey!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Welcome Rhino78! Nice to meet you, and glad to have you here with us.

A good place to start is by reading the beginner thread START HERE! It contains a lot of info to help you get going on a safe and successful journey, including safety info and tips for exercising properly.

Pick one of the beginner routines listed there, and read through it fully before attempting the exercises. The JP90 is always highly recommended, and has worked well for many.

Of course, if you have any questions, or don't understand something, the great members here are always happy to help. Don't hesitate to jump right in and get involved. Feel free to ask here, start a thread, or start a log in our Progress Forum.

Best of luck to you. Stay safe, and patient.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I love a skeptic. Work a routine safely, and consistently and we can share a laugh when you reach your goals. Love your penis and be the tugger that could. Enjoy your journey.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Welcome Rhino, to the gym! Settle on a beginner program like JP90 and be consistent. Don't be overly agressive with PE as a beginner to avoid injury. PE safely and stay involved here, since we all benefit by sharing our experiences. Enjoy this journey with a legion of brothers with common goals...a healthy penis and a more active & satisfying sex life!

[Dick Whammy Retired Moderator Member of the month Jan 2014PEGym Hero Find all posts View Profile Close Dick Whammy]

Hi Rhino! Glad you've found us....less emphasis on me and more emphasis on EVERYONE HERE.

I say hi to people all the time, but not enough. I've tried to think of "canned" greeting,,,,but I can't. Because you aren't canned and you aren't like anyone else. Your special and you've found us and we are all better from it. Ask questions and trust the wisdom of the members here. Have a great day and enjoy your PE journey!

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Welcome to the forums Rhino78!

We're so happy you decided to join our friendly and helpful community. Since the guys are better addressing your PE concerns, I just wanted to let you know that there are also some insightful and supportive ladies available on the forum as well. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Wishing you much success on your PE journey!

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym Rhino78!

Good luck, stay safe!

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!

PE safely.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

As mentioned above a good place to start is to do some reading in the START HERE thread that can be found at the top of the page. The JP90 is a great routine to start off with for most beginners. Start off slow and gradually increase over time.

There is a lot to learn, so use your time during the JP90 to further educate yourself. There is a wealth of information here, do plenty of reading and don't hesitate to ask questions.

The key to being successful is to be dedicated, consistent and patient. PE does work, but it won't happen overnight. The rewards for putting in the time and effort are well worth it in the end.

Good luck and always PE safely.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Yup, it is great. Look at the links in my sig