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Hello friends, i'm new here, i found pegym on google and i'm very interested on learning about penis enlargement. I'm 28 years old, height 180cm, 193 pounds ( yes i need to lose weight, i'm trying, i'm working out), and i have an average 5.5 inches penis. I would like to enlarge it, but i'd like to do it safely!
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Current; 6" BPEL, 5.75" MEG
GOAL; 8" BPEL, 6.5-7" EG -
to the Gym!
Don't miss this thread!!!
And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.
Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.
Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.
Physiologic Indicators (PIs) to Help Penis Growth!
Most Popular PE Forum FAQs
What to Expect....A Beginner's Guide
Good luck on your PE journey, PE safely!
A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it -
Welcome aboard!
As mentioned above a good place to start is to do some reading in the START HERE thread that can be found at the top of the page. The JP90 is a great routine to start off with for most beginners. Start off slow and gradually increase over time.
There is a lot to learn, so use your time during the JP90 to further educate yourself. There is a wealth of information here, do plenty of reading and don't hesitate to ask questions.
The key to being successful is to be dedicated, consistent and patient. PE does work, but it won't happen overnight. The rewards for putting in the time and effort are well worth it in the end.
Good luck and always PE safely.To totally satisfy a woman sexually is not about having a large penis, it's about being a good lover.Comment
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Welcome, thanks for joining us.ALL THE WAY WITH GOOD OLE JAY!Comment
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glad you found us this is an amazing site. Everything you will ever need is in this site. Good luck and remember its all about consistency. The sky is the limit.Start 1-09-15
BPEL: 6.0 EG: 5.0
Most Recent 5-09-15
BPEL: 7.25 EG: 5.25
Short term goal
BPEL: 7.5 EG: 5.5
“A jug fills drop by drop.”- Buddha
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Welcome. Start with manual exercises and stick with it until your conditioned enough to move onto more advanced routines, however many people stick to just manual exercises if they don't want to invest the money.Sometimes less can be more, just as more can be less.Comment
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Welcome to the forums afilho!
Thanks for the introduction. We're glad you decided to join our friendly and helpful community. I just wanted to let you know that in addition to the many knowledgeable male members, there are also some insightful and supportive ladies available on the forum as well. We can often be located in the following forums:
A Woman's Perspective
Relationship Forum
The Gym
Wishing you much success on your PE journey!
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Well hello afilho, and welcome!
You've found the right place then! We're all about learning, and safety. Perfect!
Have a look through the links provided. Of course, if you have any questions, or don't understand something, the great members here are always happy to help. Don't hesitate to jump right in and get involved. Feel free to ask here, start a thread, or start a log in our Progress Forum.
Best of luck to you. Stay safe, and patient.Going an inch and 1/2 deeper than beforeComment
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Glad to have you with us, have a safe PE journey!
GOAL DIGGER !Comment
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Thanks guys! I'll try my best!Current; 6" BPEL, 5.75" MEG
GOAL; 8" BPEL, 6.5-7" EGComment
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Member of the Month Nov 2013
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