Introduction

[TheAnimal220 Senior Member Find all posts View Profile Close TheAnimal220]

Hello everyone!

I figured I'd introduce myself, since I've been reading this site for a while now. This is a really great community and very informative. I've read the stickies on safety, beginner routines etc since that seemed to be the best place to start.

I'm 22 years old, and a month ago I started a slow routine to increase the size of my penis. I am not at all insecure about my size, I'm about 7.25" BPEL x 5" EG. I'd just like my member to be thicker, and have better EQ. I'd like to be around 8" x 5.75" eventually.

I do a simple 4x per week routine, 2 days on 1 off and the weekend is also off.
I do a thorough warm up for around 10 minutes, followed by 8-10 minutes of stretching in all directions.
Then I do semi-erect wet jelqing for 10-15 minutes, nothing too much. After this I warm down, usually about 5 minutes of a hot wet cloth wrap. I don't masturbate on PE days.

I'm looking forward to learning and progressing!

Thank you for reading,
TheAnimal220

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!


Don't miss this thread!!!

Mental PE - Creating The Right Mindset

And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!


Frequently Asked PE Questions and Topics


What to Expect....A Beginner's Guide



Good luck on your PE journey, PE safely!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Animal!

Welcome to the Gym and thanks for joining.

good advice already given. You should also take starting photos. Because the gains come very slowly, your eyes tend not to perceive it even though the ruler tells you otherwise. I sure wish I had.

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Welcome to the gym TheAnimal220!

Starting a log in the progress forum may help you track your workouts.

Good luck, stay positive!

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

I agree you should take pics and correct starting measurements. Also start a journal and update it regularly to stay on your routine. Always watch your EQ & PI's, take a rest day whever you think you need it! PE SAFELY & enjoy the journey!

Always feel free to ask questions here in the gym. Most guys are happy to share in your successes and help you with any questions you have...and you will, if you are dedicated to PE!

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Welcome to the Gym. Be safe, and consistent. Enjoy your journey.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

It's great to see that you joined this great community and have started your PE journey. We look forward to your participation.

There is a lot to learn, so use your time during conditioning period to further educate yourself. There is a wealth of information here, do plenty of reading and don't hesitate to ask questions.

The key to being successful is to be dedicated, consistent and patient. PE does work, but it won't happen overnight. The rewards for putting in the time and effort are well worth it in the end.

Good luck and always PE safely.

[TPW Senior Member Member of the Month Oct 2013 Find all posts View Profile Close TPW]

Hiya TheAnimal and welcome to the forums!

We're so happy you decided to join our friendly and helpful community. Since the guys have already addressed your PE concerns, I just wanted to let you know that there are also some insightful and supportive ladies available on the forum as well. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Wishing you much success on your PE journey!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Welcome TheAnimal220!

Excellent way to start! That's the right idea, well done.

On top of the great PE advice given, there's a couple links that may help you navigate through the forums, and personalize your account.

Avatars
Guidelines

Of course, if you have any questions, or don't understand something, the great members here are always happy to help. Don't hesitate to jump right in and get involved. Feel free to ask here, or start a thread.


Best of luck to you. Stay safe, and patient.