Hello there!

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Sit-ups are great for you...I do them twice every day...once when I get up out of bed and once when I lay down in bed.

[growtime Senior Member Find all posts View Profile Close growtime]

Sit-ups are great for you...I do them twice every day...once when I get up out of bed and once when I lay down in bed.

how many?

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

how many?

Errr...two...one when I get up and one when I lay down.

[GettinBig1 Senior Member Find all posts View Profile Close GettinBig1]

Hey, bro and welcome! I like your name! And, as was said already, you are about average, so any woman that thinks that that is "small" has no idea what she is talking about! Regarding working out: a very good idea, and great for you! I would suggest looking into how to do compound movements, such as the squat, bench press, deadlift, snatch, and clean and jerk, etc). Pick a compound movement, do it at a good weight (which will have to be determined by lifting), then do smaller stuff (machines, curls, etc, etc, etc) . That stuff will help you get strong, and, if accompanied by some cardio, it will help you change your appearance in a good way! In both exercise and PE, START SLOWLY AND FOCUS ON SAFETY!!!! Most important of all. Also, regarding exercise, do not start heavy on compound movements. Start with extremely light weight to get the form down. SQUAT BELOW PARALLEL! Good luck, and were all rooting for you! Also, what is a DP9000?

[Destined48X6 Junior Member Find all posts View Profile Close Destined48X6]

DP 4000 is is a digital vacuum pump that you can program interval changes in pressure. check my progress report in the progress section. Its the best pump I've ever used (better than Bath Mate IMO, if you program it right)

[growtime Senior Member Find all posts View Profile Close growtime]

Errr...two...one when I get up and one when I lay down.

obviously, i mean't reps.

Or you really sit up just 1 time at morning and 1 time at evening?

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Wow, 5 grand on devices?! Hopefully you can put some of them to good use now! WElcome aboard

[Destined48X6 Junior Member Find all posts View Profile Close Destined48X6]

Wow, 5 grand on devices?! Hopefully you can put some of them to good use now! WElcome aboard

lol Over a period of 15 years. I've bought:

Kaplan electric pump
Kaplan hand held pump
6 different stretching devices
2 rolling jelq devices
Bathmate
DP 4000
Matters of Size Power Assist
Matters of Size Length Master
couple cylinders
a few creams and pills

funny story is 99% of my equipment is locked in a safe and I forgot the code :_(
The only thing that luckily did not get locked in my safe is the Penimaster Pro, Power Assist, and DP 4000

I want to get a locksmith to crack it but obviously don't want him to see whats inside lol. I'm screwed.