Just joined

[RJ_ Junior Member Find all posts View Profile Close RJ_]

Hi, I just joined but I have been using the site for a few months now. I started doing PE in February and did not know what to expect. I am I good shape and already workout almost daily so I thought what the hell I would find the 20 to 30 min a day to workout my dick. I wanted to see for myself if this shit works or not.

Well it's been 4 months solid now and its working better than I ever expected. So far I have gained .75" in length and .75 in girth.

I am going to start a progress thread with pics and my routine in the next day or so when I have more time, like I said a just joined a minute ago and wanted to introduce myself and say hi.

[GeeMox Retired Moderator Member of the Month April 2015PEGym Hero Find all posts View Profile Close GeeMox]

Congrats on your gains so far, well done!

Good place to start is do some reading in the START HERE thread! lots of good info there that I'm sure will guide you on your PE journey.

Good for you to start a progress log, there you can track your workouts, post your positive and negative experiences, gain motivation, and receive feedback from other members.

Glad to have you with us, have a safe PE journey!

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

Hi RJ!

Congrats on the gains, and welcome to the community. It sounds like you've already gotten the hang of the basics, so keep it up! Make good use of that log, because nothing will track progress better. The quote in my signature sums it up nicely:

"if you want a log you need to keep a log"

[this-moment Senior Member Find all posts View Profile Close this-moment]

wow nice gains whats your routine?

[RJ_ Junior Member Find all posts View Profile Close RJ_]

Hi, thanks guys.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Congrats on your gains. Welcome to the forum.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Welcome RJ! If you've been PEing regularly since February, then you're already conditioned for some advanced exercises; however, with the gains you've posted, I'd stay with your current routine. Please post it in a journal in the progress forum for the benefit of other members. Congratz on your gains, and KEEP ON TUGGIN'!