Day one

[c0cker Junior Member Find all posts View Profile Close c0cker]

Hello everybody!
After browsing around in the forum for a while i found this:

https://www.pegym.com/forums/success...nner-read.html

It sounds pretty amazing I will follow PESG's routine.
I am a skeptic but i will give it a go , there are a lot of guys that have been getting some pretty big gains, i'm officially impressed.

I am also trying to quit porn, my dick seems to get weaker the more porn i watch, experiencing some ED when having sex with my girlfriend.

I have tried some PE methods before but never really following a plan and not getting any great noticeable results, I didn't really measure, maybe it got a little bigger.

It isn't that my girlfriend is complaining about it but that little extra is missing, the last year our sex life has been quite boring and i turned to porn which in turn made things worse :P

So here I am trying to improve things, I will go at it regularly (no porn or masturbation) for one month before I have sex again and see if my cock has gotten any better.

That's the short version, have a good one

My measurements:


Start:

BPFSL ->6,88976378 inches(17.5 cm)
MSEG -> 4,92125984 inches (12.5 cm)

Current:


BPFSL ->6,88976378 inches(17.5 cm)
MSEG -> 4,92125984 inches (12.5 cm)

Goal:

BPFSL -> 8.26771654 inches (21 cm)
MSEG -> 6.2992126 inches (16 cm)

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

Welcome to the Gym c0cker! Make sure you record your starting measurements so you can track your results. You many want to consider starting a log as well, this can help to keep you motivated.

Good luck with hitting your goals.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Glad you joined us cOcker! FIRST READ ALL the beginner threads to learn everything important to being a member including correct measuring, exercise videos, how and what to post on forums, THE WORKS. It's all in the START HERE TAB, top left, blue bar. Next take correct measurements, take pics (oe you'll regret it later, select your routine, start a journal in the progress forum and log regularly to stay motivated and get feedback from other members, and MOST IMPORTANTLY, PE SAFELY! Build up your routine slowly over the first month to condition your penis to the exercises, and increase intensity and reps over the 90 day beginner program. You'll see gains and avoid injury as long as you let your PI's & EQ dictate your exercise regimen. Welcome aboard!

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Hello my old Cocker and welcome!

WOW...measurements to 8 decimal places...I'm impressed! What did you use...vernier calipers?

Join the AP90 gang to give you support from the dreaded porn and good luck with your journey.

[Aang Banned Find all posts View Profile Close Aang]

Welcome to the forums, and thank you for joining!

[Zeds Senior Member Find all posts View Profile Close Zeds]

Good luck!

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

Wow c0cker! Starting off just below 7 inches is fantastic and just below 5 inches in girth is not bad at all. Good luck with reaching your goals.

[c0cker Junior Member Find all posts View Profile Close c0cker]

Thx, haha no I actually use the metric system and then convert it to the Imperial system. Quitting smoking is actually easier than quitting porn imo, I have tried both and smoking is far easier.

[c0cker Junior Member Find all posts View Profile Close c0cker]

Thanks for all the great advice and the great response guys much appreciated. I will take pics, the catch is that due to over watching porn i find it hard to get an erection without some serious stimulation, for the measurements i had to watch some porn :'(
I will read all the info provided in the newbie section.
Again thx guys

[KMWylie Senior MemberPEGym Hero Find all posts View Profile Close KMWylie]

c0cker, I've heard that same thing from many guys... I turned to porn, but that made things worse. I'm not an "anti-porn" person, in fact, I think occasional porn used as a couple can be a fun addition. However, when porn is used as a substitute for sex with your significant other or as a means of getting excited, that's when the problems typically start. Check out our article here - https://www.pegym.com/articles/slipp...le-enhancement

Also, I think you also summed it up when you said, "I have tried some PE methods before but never really following a plan and not getting any great noticeable results..." That's the key right there -- following a plan. One of my favorite sayings regarding goal achievement is:

---- Fail to plan; plan to fail.

If you were training for a marathon, you wouldn't just go about it willy nilly, right? :-)

Having a workout plan and following it consistently is going to be the key to your success.

I look forward to hearing your updates!!

Kimberly
PEGym.com

[c0cker Junior Member Find all posts View Profile Close c0cker]

Really good article KMWylie, specially the part about porn being a stimulant. If i overdo it i can sometimes feel hungover for one or two days.

I have a long journey ahead but with a plan this time , after all your post I found a long list of PE routines and JP's 90 days routine seems more like a fit for me so this is what ill stick with.

My updates will come weekly.

Looking forward to see all your progress as well.

[GettinBig1 Senior Member Find all posts View Profile Close GettinBig1]

Hello and welcome! Good luck on your journey and always pe safely!