Hey guys!

[Xtragirth Junior Member Find all posts View Profile Close Xtragirth]

I've been doing some reading the past couple weeks and decided to join the site so I can make some personal gains. There is a wealth of information here and I intend to use it fully to develope a routine. I finally came out to my wife yesterday and told her that although I'm mostly comfortable with my size I've never really been happy with my girth and I could get some increases with lite pumping and stretching . Plus the results should be fun for us. She gave me the "for the record there isn't anything wrong with it, but if it's something you want let's do the damn thing". Just don't want to hide things from her. So I ordered one of those fancy new water pumps and will look through the beginners routine later after work for a good starting point. Sorry for the long read; looking forward to learning from you guys and growing.

[Tamora Retired Super Moderator Member of the Month Aug 2015 PEGym Hero Find all posts View Profile Close Tamora]

Hey Girthy...welcome to the madhouse mate!

Apologizing for the long read??? You're kidding mate...obviously haven't read some of the "books" that some people post!

Great that you've involved your wifey...maybe ask her to join too?

Good luck with your goals.

[KMWylie Senior MemberPEGym Hero Find all posts View Profile Close KMWylie]

Welcome to PEGym, Xtragirth!

As a woman, I think it's awesome that you told your wife. Secrecy is never a good thing in any relationship. Plus, she can help keep you accountable to your routine.

Be sure to check out our Penis Exercises Video Guide -- https://www.pegym.com/articles/penis...se-video-guide

Watching how the exercises are done can help ensure you're doing them properly, safely and effectively.

Keep us posted on your progress, and don't hesitate to ask questions. We're here for you!

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

Begin with the START HERE! link that is in the navigation bar at the top of the page. There is a lot of great information in there to get you started. you will find some beginner routines in there that you should choose from to get started. Here are a couple of other good links.

Penis Pumping 101 (article)

MUST READ Sticky Threads - Beginner's Forum

Good luck and always PE safely.

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

Welcome X-Girth! Glad you joined us! READ ALL the beginner threads, START HERE, top left, blue bar, then take correct measurements, take pics (or you'll regret it later, select your routine JP90 or PESG, ans start a journal in the progress log to journal your routine, stay motivated and get feedback from other members. Most of all, PE SAFELY!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Xtragirth!

Welcome to the Gym.

Be sure to include the following in your reading: https://www.pegym.com/forums/beginne...cess-here.html Lots of good information on what the Gym is all about, including best practices and safety tips.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones

[Aang Banned Find all posts View Profile Close Aang]

Welcome to the Gym, and thank you for joining!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

If you've a few dozen Oatmeal-Raisin cookies you can donate to us, it may help you gain more-quicker !

coffee-emoticon.jpg

[Imthatguy...youknow Member Find all posts View Profile Close Imthatguy...youknow]

That's great man! Its nice when your wife is behind you. My wife had the same response. She enjoys what Ive got but supports by endeavor.
The fact that you feel comfortable to share that with her obviously means you already have a healthy relationship along with good sex along with that.

[Xtragirth Junior Member Find all posts View Profile Close Xtragirth]

Thanks for the welcoming words and links. Deff the right place place with good info about starting. Hoping to get everything sorted out this weekend. Sorry not a raisins and oatmeal guy, like them both by themselves though, I do favor oatmeal cream pies as my oatmeal based cookie though Dangler.