Hello!

[youngcanadian Junior Member Find all posts View Profile Close youngcanadian]

Hi guys! I'm 26 from Canada. A friend of mine sent me the link of this website as I want to get a hardest penis. Since a few month, I have difficulties to have a full erection or even the morning wood. Don't know where to start looking but this website seems to offer a lot!

[billywilliams Senior Member Find all posts View Profile Close billywilliams]

I also live in Canada. Have you been under stress in the last few months?. If you are fatigued this can cause weak erections.Has your libido changed ?

[7254s Senior Member Find all posts View Profile Close 7254s]

Hi and welcome. Light jelquing and kegel/rk routine is best for EQ.

[lastditch Senior Member Find all posts View Profile Close lastditch]

also try edging and or ballooning.if you watch porn it could also cause a little trouble with erections.could be your diet/health. definitely look around the site lots of good info.

[youngcanadian Junior Member Find all posts View Profile Close youngcanadian]

hey!Yes, a big change in my job has caused me some stress. I feel I just can't let go when I start having an erection. I'm not sure why. I also check less porn than ever before. How porn can affect erection?

[7254s Senior Member Find all posts View Profile Close 7254s]

Porn learnes your brain to be aroused only by looking on something, then when you need to have real sex or wanna masturbate your brain asks porn and dick stays soft. I had such problem it's true, now I'm off porn already 19 day and get positive signs!

[billywilliams Senior Member Find all posts View Profile Close billywilliams]

In order to have erection you need to feel rested and relaxed. If you are having difficulty with morning wood it is because you are stressed when you sleep. You are not getting the deep rem sleep than your body is not raising your Testosterone. That is why your Testosterone is highest in the morning.
Are you in a relationship now. If you are having stress with that than it can affect your libido.

[youngcanadian Junior Member Find all posts View Profile Close youngcanadian]

It makes a lot of sense for the porn. I think I overused it. I am also in a relationship at this moment. My partner told me I shake a lot and speak a lot while sleeping. I don't know how why i'm that stressed now. Is there way to sleep beter?

[jockinthebox Retired Moderator Member of the Month May 2015PEGym Hero Find all posts View Profile Close jockinthebox]

It makes a lot of sense for the porn. I think I overused it. I am also in a relationship at this moment. My partner told me I shake a lot and speak a lot while sleeping. I don't know how why i'm that stressed now. Is there way to sleep beter?

Drop PORN, eat healthy, take a good multi-vitamin for MALES everyday, and have SEX last thing before going to bed.....You'll sleep!

[KMWylie Senior MemberPEGym Hero Find all posts View Profile Close KMWylie]

Hi youngcanadian!

Welcome to PEGym! Penis exercises are a great way to improve your erection quality. Be sure to check our article on ED - https://www.pegym.com/articles/erectile-dysfunction - it's a great place to start.

[KMWylie Senior MemberPEGym Hero Find all posts View Profile Close KMWylie]

Drop PORN, eat healthy, take a good multi-vitamin for MALES everyday, and have SEX last thing before going to bed.....You'll sleep!

Also, be sure to add some aerobic exercise (at least 30 minutes) into your day. It'll help reduce any stress or anxiety levels that have accumulated during the day.

[lastditch Senior Member Find all posts View Profile Close lastditch]

exercise is a great stress reducer.you can also try meditating and deep breathing.

[cocky10 Junior Member Find all posts View Profile Close cocky10]

Be Positive.. Do exercises regularly.. try to do edging without porn.. it helps better a lot...